CREAMY CAVATAPPI PASTA
Cavatappi pasta is corkscrew shaped and great with creamy sauces. Serve it with a creamy white sauce, spinach, and sundried tomatoes for an easy dinner! (For a vegan option, use 4 cups Vegan Alfredo Sauce instead of the cauliflower sauce.)
Provided by Sonja Overhiser
Categories Main Dish
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Mince the garlic. Chop the cauliflower.
- Heat the butter in a large pot over medium heat. Add the cauliflower and saute for 4 minutes until lightly browned. Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth, garlic powder, oregano, and 1/2 teaspoon kosher salt. Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork.
- Bring a large pot of salted water to a boil. Boil the pasta until it is al dente (start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside). When the pasta is just about al dente, add spinach to pasta water in last 45 seconds (it only needs this long to cook). Then drain the pasta and spinach and return to the pot.
- When the cauliflower is cooked (in Step 3), carefully transfer the hot cauliflower and broth mixture to a blender. Blend on high until a smooth sauce forms. Add 1/2 cup Parmesan cheese and an additional 1/2 teaspoon kosher salt, and blend again.
- Once the pasta is done, pour in the cauliflower sauce. Add the chopped sundried tomatoes, the additional 1/4 cup Parmesan cheese, and red pepper flakes (if using). Taste and if desired add salt or fresh ground pepper. Top with parsley and serve. Store leftovers refrigerated (see reheating instructions above.
Nutrition Facts : Calories 323 calories, Sugar 3.5 g, Sodium 301.1 mg, Fat 8.1 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 49.7 g, Fiber 7 g, Protein 11.1 g, Cholesterol 20.7 mg
RINNY'S CAVATAPPI SALAD
Classic mac salad, loaded with goodness, I hope you all like it!
Provided by Corrine Blevins
Categories Pasta and Noodles Pasta by Shape Recipes
Time 4h
Yield 12
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil. Cook cavatappi in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, run under cold water, and drain again. Set aside until completely cooled.
- Combine salad dressing, sour cream, pickle juice, sugar, mustard, salt, garlic salt, and pepper in a large bowl. Add eggs, onion, bell pepper, celery, Cheddar cheese, ham, and tuna. Mix in cooled pasta until well combined. Refrigerate for at least 3 hours, stirring occasionally.
Nutrition Facts : Calories 291 calories, Carbohydrate 28.2 g, Cholesterol 83.4 mg, Fat 14.3 g, Fiber 1.4 g, Protein 12.7 g, SaturatedFat 4.9 g, Sodium 833.1 mg, Sugar 8.9 g
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