ROASTED CAULIFLOWER AND CHICKPEAS WITH HERBY TAHINI
The sauce on this roasted cauliflower and chickpeas with herby tahini is pure magic. Try these veggies as a vegan side or main or as a flatbread topping.
Provided by Paige Adams
Categories Side Dish
Number Of Ingredients 18
Steps:
- Preheat the oven to 425 degrees F.
- Cut the cauliflower lengthwise into 3/4-inch slices. In a large bowl, whisk together the olive oil, cumin, smoked paprika, onion powder, garlic powder, salt and pepper. Toss the cauliflower and chickpeas into the mixture.
- Arrange the cauliflower in a single layer on a sheet pan. Put the chickpeas in the spaces in between the cauliflower. Roast for 25-30 minutes, flipping halfway through cooking, until the cauliflower is browned at the edges and the chickpeas are crispy.
- For the herby tahini, mince the garlic clove in the bowl of a food processor. Add the tahini, parsley and cilantro, scallions, lemon juice, salt and water and process until combined and smooth.
- Drizzle the roasted cauliflower and chickpeas with herby tahini. Sprinkle with chopped parsley and cilantro.
Nutrition Facts : Calories 340 calories, Sugar 4.6 g, Sodium 773 mg, Fat 20.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 32.1 g, Fiber 10.5 g, Protein 13.4 g, Cholesterol 0 mg
ROASTED AND PUREED CAULIFLOWER
Steps:
- Preheat oven to 350 degrees F.
- On a sheet tray, spread 1/4 of the florets with the oil, season with salt and bake until caramelized, about 25 minutes. Meanwhile, combine remaining cauliflower, milk and half a teaspoon of salt in a medium saucepan over medium heat. Bring mixture to a simmer, cover, and cook until cauliflower is tender, about 20 to 25 minutes. Strain cauliflower from milk mixture, reserving both. Transfer cauliflower to a blender. Add remaining 1/2 teaspoon of salt and butter to the blender. Add half of the reserved milk liquid. Secure top on blender and puree mixture until smooth. If mixture is too thick, thin by adding some of the remaining liquid. Season, to taste. Serve in a large serving bowl topped with caramelized florets and chives.
ROASTED CURRIED CHICKPEAS AND CAULIFLOWER
When there's not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a filling meal on its own, but you can add chicken or tofu to the sheet pan if you like. -Pam Correll, Brockport, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place first 7 ingredients in a large bowl; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., Roast until vegetables are tender, 30-35 minutes, stirring occasionally. Sprinkle with cilantro.
Nutrition Facts : Calories 339 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 605mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges
ROASTED CAULIFLOWER AND CHICKPEAS
Steps:
- Preheat the oven to 400 degrees F.
- Toast the coriander, turmeric, cumin seeds, fennel seeds and cayenne in a dry skillet over high heat until fragrant, 2 to 3 minutes. Pour the oil into a large mixing bowl, and then add the toasted spices. Add the ginger, cauliflower, chickpeas and onions, and toss to coat everything evenly. Place on a sheet tray and season with salt and pepper. Roast in the oven until browned and the cauliflower is tender, 30 to 35 minutes. Serve with cilantro sprigs and finish with a squeeze of the fresh lime juice.
ROASTED CAULIFLOWER WITH HARISSA & CHICKPEA SAUCE
Make the most of seasonal cauliflower with this Middle Eastern-inspired main. The roasted veg is served with a spiced chickpea sauce made with onion, tomatoes and harissa
Provided by Rosie Birkett
Categories Dinner, Main course, Vegetable
Time 1h20m
Number Of Ingredients 22
Steps:
- Make the marinade by combining all the ingredients with 1½ tsp sea salt in a mixing bowl and stirring until well combined. Remove any leaves from the cauliflower and slice them lengthways. Put the cauliflower leaf slices in a bowl with a pinch of salt. Set aside for later.
- Cut the cauliflower into thick slices about 1½cm-2cm thick - don't worry if some of the florets break off, it's all being roasted. Oil a large roasting tray and tip in the cauliflower slices and florets. Pour over the marinade and stir to coat, then cover with foil and marinate for at least 2 hrs, but you could leave it in the fridge all day or overnight if you wanted.
- Heat the oven to 200C/180C fan/gas 6. Roast the cauliflower covered with foil for 40-45 mins. Meanwhile, make the sauce. Heat the olive oil with the cumin seeds in a heavy-bottomed frying pan over a medium heat. Add the onion and a pinch of salt and fry, stirring, for 8-10 mins until starting to caramelise. Tip in the chopped tomatoes and some seasoning. Turn the heat up slightly and cook, continuing to stir, for 6-8 mins until reduced, then add in the garlic, harissa and butter, and stir to combine. Blitz in a food processor until smooth, then pour back into the pan, add the chickpeas and cauliflower leaves, and warm through for a minute or two.
- Remove the foil from the cauliflower and return the tray to the oven for 10 mins to caramelise. Stir the tahini and olive oil into the yogurt in a bowl and season. Once the cauliflower is ready, divide the warm sauce between plates, then top with the cauliflower slices and tahini yogurt. Scatter over the almonds. Serve with a well-dressed salad of crunchy leaves.
Nutrition Facts : Calories 573 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 24 grams sugar, Fiber 12 grams fiber, Protein 22 grams protein, Sodium 2.4 milligram of sodium
More about "cauliflower puree wroasted cauliflower and chickpeas recipes"
ROASTED CAULIFLOWER WITH HARISSA, CAULIFLOWER PUREE, …
From lovemysalad.com
3/5 (187)Total Time 1 hr 15 mins
ROASTED CAULIFLOWER AND CHICKPEA SOUP – FLOATING …
From floatingkitchen.net
VEGAN CAULIFLOWER SOUP WITH ROASTED CHICKPEAS AND …
From abbeyskitchen.com
BEST ROASTED CAULIFLOWER AND CHICKPEAS RECIPES - FOOD …
From foodnetwork.ca
2.8/5 (138)Category Easy,Legumes,Roast,Side,VegetablesServings 4Total Time 55 mins
ROASTED HONEY NUT SQUASH AND CHICKPEAS WITH HOT HONEY RECIPE
From cooking.nytimes.com
CAULIFLOWER BOWL WITH HARISSA ROASTED CHICKPEAS - MAY I HAVE …
From mayihavethatrecipe.com
ROASTED CAULIFLOWER WITH HARISSA, CAULIFLOWER PUREE, CHICKPEAS, AND ...
From pinterest.com
ROASTED RED CABBAGE STEAKS WITH CRISPY CHICKPEAS | RECIPE
From kitchenstories.com
CAULIFLOWER PUREE WITH CHICKPEAS - LOVE AND LEMONS | RECIPE ...
From pinterest.com
[HOMEMADE] ROASTED HARISSA CAULIFLOWER, OVER CAULIFLOWER AND
From reddit.com
ROASTED CAULIFLOWER AND CHICKPEAS - GOOD FOOD ST. LOUIS
From goodfoodstl.com
15 CAULIFLOWER SOUP RECIPE WITHOUT CREAM - SELECTED RECIPES
From selectedrecipe.com
RICH AND NUTTY ROASTED-CAULIFLOWER PURéE RECIPE - SERIOUS EATS
From seriouseats.com
ROASTED CAULIFLOWER AND CHICKPEAS ⋆ FORK IN THE ROAD
From forkintheroad.co
ROASTED CAULIFLOWER AND CHICKPEAS - INSPIREHEALTH
From inspirehealth.ca
CAULIFLOWER PUREE WITH CHICKPEAS - LOVE AND LEMONS | RECIPE
From pinterest.ca
ROASTED CAULIFLOWER RECIPE WITH HUMMUS, CHICKPEAS AND MINT
From grantourismotravels.com
CAULIFLOWER RECIPES | JAMIE OLIVER | JAMIE OLIVER
From jamieoliver.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love