Cauliflower Poppers Low Carb Recipes

CAULIFLOWER POPPERS (LOW CARB)

Cauliflower Poppers (Low Carb) image

Low carb french fry substitute from http://www.delightedmomma.com/2012/01/baked-cauliflower-poppers.html

Provided by muncheechee

Categories Cauliflower

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 heads cauliflower
1/4 cup olive oil
1 1/2 teaspoons salt
1 teaspoon pepper

Steps:

Preheat oven to 400 degrees.
Wash and clean the cauliflower. Cut off and discard the stem. Cut the cauliflower up into small pieces.
In a large bowl, combine the olive oil, salt and pepper. Add the cauliflower pieces and thoroughly coat each piece.
Place cauliflower pieces onto a baking sheet lined with parchment paper. Bake for one hour and turn 3 times during cooking until each piece has a nice brown coloring. The browner they are the better!

Nutrition Facts : Calories 194.3, Fat 14.3, SaturatedFat 2.1, Sodium 960.6, Carbohydrate 15, Fiber 6, Sugar 5.6, Protein 5.7

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