Cauliflower Corned Beef Hash Low Carb Recipes

CAULIFLOWER CORNED BEEF HASH, LOW CARB

Cauliflower Corned Beef Hash, Low Carb image

Make and share this Cauliflower Corned Beef Hash, Low Carb recipe from Food.com.

Provided by dsthings

Categories Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (12 ounce) can corned beef
2 (12 ounce) bags frozen cauliflower
1 small yellow onion
2 tablespoons butter

Steps:

Chop onion and saute in butter until clear.
Chop cauliflower and corned beef into small pieces, food processor works great, add to onions and brown. Serve.

Nutrition Facts : Calories 312.1, Fat 22.4, SaturatedFat 9.1, Cholesterol 98.6, Sodium 1056.2, Carbohydrate 10, Fiber 4.2, Sugar 4.5, Protein 19.1

KETO CORNED BEEF HASH

Keto Corned Beef Hash image

Provided by Demetra Overton

Time 15m

Number Of Ingredients 6

Ingredients

1 tablespoon canola or vegetable oil
1/2 pound of cooked corned beef
1 cup fresh or frozen cauliflower florets
1 scallion
1/2 cup chicken broth
1 large egg

Steps:

Dice the corned beef into 1/2 inch chunks
Chop the scallion
Saute the corned beef, cauliflower, and scallions in oil over medium heat for 2-3 minutes
Pour in the chicken broth and cover. Let this cook for 5 minutes
Add the egg and cook covered for 1-2 minutes depending how you like your egg

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