Cauliflower And Tofu Pizza Crust Gluten Free Low Carb Recipes

LOW CARB PIZZA CRUST

Steps:

• Preheat your oven to 425°F (220°C). Drain the tofu and crumble it into your food processor.
• Add salt, garlic, herbs, olive oil, and nutritional yeast to the food processor.
• Blend until mixed into a crumbly dry paste.
• Drizzle oil at the bottom of an iron skillet or cookie sheet.
• Put the tofu mixture in the skillet and spread it out evenly about 1/2 inch thick. (It will shrink a little while baking).
• Bake for 25-30 minutes until it starts to dry out slightly and get crispy on the bottom.
• Top with your favorite pizza toppings.
• Bake again for 10 more minutes.

CAULIFLOWER PIZZA CRUST RECIPE (CRISPY + 3 INGREDIENTS!)

Steps:

• Preheat the oven to 400 degrees F (204 degrees C). Place a piece of parchment paper onto a pizza peel if you plan to use a pizza stone (recommended), or a pizza pan.

CAULIFLOWER AND TOFU PIZZA CRUST (GLUTEN-FREE, LOW-CARB)

Steps:

• Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible.
• Place cauliflower florets in a food processor and process until a rice-like texture is achieved.
• Fill a medium pan with an inch of water and bring to a boil. Add the processed cauliflower and cook about 4 - 5 minutes. Drain water and cool.
• Preheat oven to 400ºF degrees.
• Place the cooled cauliflower in a nut milk bag or wrap with cheesecloth and squeeze excess water out as much as possible.
• In a bowl, place drained tofu and use your hands to mash it well.
• Add cauliflower, beaten egg, herb, and salt and mix well.
• Press the dough out onto a baking sheet lined with parchment paper. The thickness of the dough should be around 1/2 inch.
• Bake for about 30 - 40 minutes. The crust should be firm and slightly brown.
• Remove the crust from oven. Top with pizza sauce, toppings and cheese.
• Bake for another 10 - 20 minutes until the cheese is bubbly and slightly browned.
• Infuse love and serve!