CATFISH WITH SAVORY STRAWBERRY SAUCE
From Arlington, Virginia, Heather Sapp writes, "Friends and family will love the delicate balance between spicy and sweet in this entree. Serve it with red beans and rice to complete the Cajun theme."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Sprinkle catfish with salt, pepper and hot pepper sauce; set aside. In a small saucepan, combine the spreadable fruit, vinegar, seafood sauce, soy sauce, horseradish and garlic. Cook over low heat until heated through, stirring occasionally., Meanwhile, in a large resealable plastic bag, combine flour and cornmeal. Add catfish, one fillet at a time, and shake to coat. In a large nonstick skillet, cook fillets in oil over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels. Serve with strawberry sauce.
Nutrition Facts : Calories 350 calories, Fat 17g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 309mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
CAJUN CATFISH WITH SPICY STRAWBERRY SAUCE
Make and share this Cajun Catfish with Spicy Strawberry Sauce recipe from Food.com.
Provided by Julesong
Categories Catfish
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place fillets in large shallow dish.
- Season fish with salt, black pepper and hot pepper sauce; cover and refrigerate 1 hour to marinate.
- When ready to cook the dish: in a small saucepan over low heat, combine the preserves, vinegar, soy sauce, cocktail sauce, garlic and horseradish; let simmer, stirring occasionally.
- In a shallow dish, combine the cornmeal and flour.
- Drain catfish and dredge in cornmeal mixture, coating on all sides.
- In a heavy skillet over medium high temperature, heat the oil; when it is hot, add the dredged catfish fillets and fry, browning both sides. Drain the cooked fillets well on paper towels; keep warm.
- Prepare to serve: get out the individual serving plates, then spoon 1/4 cup sauce on each and top with the catfish fillets.
- Garnish with sliced strawberries and parsley (or a bit of chopped basil). Serve and enjoy!
- This is an adopted recipe.
Nutrition Facts : Calories 1025.6, Fat 41.9, SaturatedFat 5.2, Cholesterol 124.6, Sodium 905.5, Carbohydrate 119.5, Fiber 3.8, Sugar 58.9, Protein 39.9
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