Catfish Parmesan Recipes
PARMESAN CATFISH
Make and share this Parmesan Catfish recipe from Food.com.
Provided by Wendy W88
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 400*.
- Rinse fillets and pat dry.
- Mix eggs and milk in a small bowl.
- Combine remaining ingredients in another bowl.
- Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
- Place fillets, rounded-side up, on a greased baking sheet.
- Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.
CATFISH PARMESAN
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.
Provided by ratherbeswimmin
Categories Catfish
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
- In another bowl, combine egg and milk; stir well.
- Dip fillets in egg mixture; dredge in flour mixture.
- Place fillets in a lightly greased oblong baking dish; drizzle with butter.
- Bake at 350 degrees for 35-40 minutes or until fish flakes easily.
Nutrition Facts : Calories 312.1, Fat 20, SaturatedFat 9, Cholesterol 135.4, Sodium 578.4, Carbohydrate 5.2, Fiber 0.3, Sugar 0.2, Protein 26.5
PARMESAN CATFISH FILETS
Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.
Provided by Sherrybeth
Categories Catfish
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Combine parmesan, flour, and seasonings.
- Dredge the catfish in milk.
- Coat fish WELL in cheese mixture.
- Place on baking dish.
- Drizzle butter over coated filets.
- Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.
Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7
CATFISH PARMESAN
Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare. -W.D. Baker, Starkville, Mississippi
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.
Nutrition Facts : Calories 219 calories, Fat 18g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 522mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.
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