This 2-ingredient sauerkraut recipe is one of our favorites. Not only is homemade sauerkraut delicious, but it's also healthy and saves you money, too. Feel free to add 1/2 teaspoon of caraway seeds to...
Author: Elizabeth Rider
How to make Manhattan-style, fermented Dill Pickles! A simple recipe for making the most flavorful, crunchy, tangy, garlic dill pickles with only 15 minutes of hands-on time. Full of healthy, gut-healing...
Author: Sylvia Fountaine
How to Make Beet Kvass! An Eastern European probiotic drink made with beets, sea salt and water. Full of healthy probiotics from the Lacto-fermentation, Beet Kvass is believed to help boost immunity. It...
Author: Sylvia Fountaine