A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for several hours. I think it gets better after sitting...
Author: Genuinewestern
This salad is the best salad you will ever have. It's rated one of the best in the world, this is a tradition in Lebanon and the Middle East and is very healthy.
Author: Rabie Kobeissi
A delicious bulgur salad that is filled with tomatoes, green onions, and cucumber. It is seasoned in the traditional way, with fresh mint and lemon juice.
Author: Allrecipes Member
If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending on the veggies and dressing you use. Salad...
Author: Saveur
This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.
Author: evrimicoz
A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own.
Author: Jessica Juren
I had a taste for lemon and cucumber, and this was the result!
Author: SAMJJ
I had a taste for lemon and cucumber, and this was the result!
Author: SAMJJ
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients...
Author: Christine
This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.
Author: Always Cooking Up Something
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients...
Author: Christine
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients...
Author: Christine
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients...
Author: Christine
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker so please make it easy on yourself and buy one if...
Author: Kameron
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
This is a great alternative to a cold pasta salad as farro doesn't get soggy and holds up to the dressing very well. Farro is an ancient Mediterranean grain, so I wanted to merge it with a Greek-style...
Author: WestCoastMom
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes, carrots and cucumbers - blend in beautifully,...
Author: Jen
A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own.
Author: Jessica Juren
If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending on the veggies and dressing you use. Salad...
Author: Saveur
This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish.
Author: Buckwheat Queen
This is one of my favorite salads, and is a great way to use leftover chicken! The flavor combination of all the veggies and pop of vinegar makes this couscous salad really stand out. Refrigerating is...
Author: Cooking Fox
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes, carrots and cucumbers - blend in beautifully,...
Author: Jen
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand.
Author: Tami Regan
My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!
Author: GG
Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe you like snow peas better than sugar snaps? And if...
Author: Kempstr
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for several hours. I think it gets better after sitting...
Author: Genuinewestern
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on what you have on hand.
Author: Tami Regan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan