Catalina Asian Chicken Salad Recipes

CATALINA CHICKEN

Catalina Chicken image

Using Catalina salad dressing to make this family favorite helps keep the prep time to only 10 minutes. I like to spoon extra sauce over the baked chicken just before serving. - Frances Roberts, Silver Spring, Maryland

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
2 teaspoons canola oil
1/4 cup Catalina salad dressing
4-1/2 teaspoons onion soup mix
1 tablespoon grape jelly

Steps:

In a large nonstick skillet, brown chicken in oil. Transfer to a shallow baking dish coated with cooking spray. Combine the salad dressing, soup mix and jelly; pour over chicken. , Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 246 calories, Fat 8g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 697mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 29g protein.

CATALINA® ASIAN CHICKEN SALAD

CATALINA® Asian Chicken Salad image

Chicken strips are cooked in a soy sauce and dressing mixture, cooled, and tossed with salad greens and Oriental vegetables for a light entrée salad.

Provided by My Food and Family

Categories Home

Time 28m

Yield Makes 6 servings.

Number Of Ingredients 9

Ingredients

3/4 cup KRAFT Fat Free CATALINA Dressing
1/4 cup soy sauce
1/2 tsp. crushed red pepper
1 lb. boneless skinless chicken breasts, cut into strips
1 pkg. (10 oz.) salad greens
1 can (8 oz.) sliced water chestnuts, drained
1/2 cup pea pods, blanched
1/2 cup shredded carrots
1/2 cup bean sprouts

Steps:

Mix dressing, soy sauce and crushed red pepper in large skillet.
Add chicken; cook and stir over medium heat until chicken is cooked through. Cool completely.
Toss chicken mixture with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

CATALINA DRESSING

Catalina Dressing image

Making homemade salad dressing is so easy. I love that this Catalina dressing recipe is made without preservatives and I get to control the ingredients that go in it. Don't miss these other

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 11

Ingredients

2/3 cup ketchup
1/4 cup sugar
2 tablespoons lemon juice
2 tablespoons red wine vinegar
4-1/2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/8 teaspoon paprika
Dash ground turmeric
Dash cayenne pepper
1/2 cup canola oil

Steps:

Place the first ten ingredients in blender. While processing, gradually add oil in a steady stream.

Nutrition Facts : Calories 58 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.

ASIAN PULLED CHICKEN SALAD

Asian pulled chicken salad image

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

Provided by Emily Kydd

Categories Dinner, Lunch, Supper

Time 20m

Number Of Ingredients 9

Ingredients

1 small roasted chicken , about 1kg
½ red cabbage , cored and finely sliced
3 carrots , coarsley grated or finely shredded
5 spring onions , finely sliced on the diagonal
2 red chillies , halved and thinly sliced
small bunch coriander , roughly chopped, including stalks
2 heaped tbsp roasted salted peanuts , roughly crushed
3 ½ tbsp hoisin sauce
1 ½ tbsp toasted sesame oil

Steps:

Combine the dressing ingredients in a small bowl and set aside.
Remove all the meat from the chicken, shred into large chunks and pop in a large bowl. Add the cabbage, carrots, spring onions, chillies and half the coriander. Toss together with the dressing and pile onto a serving plate, then scatter over the remaining coriander and peanuts.

Nutrition Facts : Calories 352 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

COPYCAT PANERA ASIAN SESAME CHICKEN SALAD RECIPE

Copycat Panera Asian Sesame Chicken Salad Recipe image

Change things up for lunch with our delicious Copycat Panera Asian Sesame Chicken Salad. It is so simple to make and tastes absolutely amazing.

Provided by Momma Cyd

Categories Salad

Time 35m

Number Of Ingredients 17

Ingredients

4 boneless, skinless chicken breasts
3 Tablespoons soy sauce
3 teaspoons brown sugar
1 teaspoon sesame oil
½ teaspoon garlic powder
½ teaspoon ground ginger
½ cup rice vinegar
¼ cup sugar
2 Tablespoons canola oil
salt and pepper, to taste
½ teaspoon sesame seeds
4 cups baby spinach leaves
4 cups chopped romaine lettuce
¼ cup fresh cilantro (chopped)
½ cup sliced almonds
11 ounces mandarin oranges (1 can, drained)
1 cup wonton strips

Steps:

In a medium sized bowl mix together all of the marinade ingredients. Pour into a gallon size bag with the chicken breasts and let marinate for 20 minutes. Make sure to turn every few minutes so all sides of the chicken breast get covered with marinade.
Cook on the grill over medium-low heat until cooked through. Make slices in each chicken breast after grilling.

Nutrition Facts : Calories 503 kcal, Carbohydrate 36 g, Protein 34 g, Fat 26 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 72 mg, Sodium 917 mg, Fiber 7 g, Sugar 26 g, ServingSize 1 serving

EASY CATALINA BAKED CHICKEN

Easy Catalina Baked Chicken image

This is a super easy chicken recipe that uses bottled Catalina (sometimes called California French) salad dressing. I use Kraft reduced fat Catalina.

Provided by Parsley

Categories Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breasts
8 ounces reduced-fat catalina dressing
1/4 cup finely chopped onion
1 teaspoon Worcestershire sauce
3 tablespoons brown sugar
salt and pepper, to taste

Steps:

Preheat oven to 350.
Lightly grease/spray a 13" x 9" baking dish.
Place chicken in prepared baking dish.
In a bowl, combine Catalina dressing, onions, worcestershire sauce, and brown sugar; mix very well.
Pour the sauce evenly over the chicken.
Bake, uncovered, at 350 for 45-55 minutes or until juices run clear.

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