Cashew And Wonton Salad Recipes

CHICKEN SALAD WITH CRISPY WONTONS

Chicken Salad with Crispy Wontons image

Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. -Kylea Rorabaugh of Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

10 wonton wrappers, cut into 1/4-inch strips
1/4 cup cider vinegar
3 tablespoons canola oil
3/4 teaspoon sesame oil
2 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon pepper
5 cups torn romaine
3 cups cubed cooked chicken breast
1 medium sweet red pepper, cut into 1/4-inch strips
1 medium sweet yellow pepper, cut into 1/4-inch strips
1/2 cup halved grape tomatoes

Steps:

Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown. Remove to wire racks to cool., For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.

Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges

ASIAN CASHEW CHICKEN SALAD WONTONS

Asian Cashew Chicken Salad Wontons image

Provided by Chocolate Covered Cheetah

Number Of Ingredients 14

Ingredients

36 wonton wrappers
1 tbsp rice wine vinegar
2 tsp lime juice
2 tbsp soy sauce
1/2 tbsp white sugar
1/4 tsp sea salt
1.5 tsp toasted sesame oil
2 cups shredded chicken breast
1 cup green shredded cabbage
1 cup red shredded cabbage
1 cup shredded carrots
1 cup edamame (cooked)
1 large red pepper, chopped
1/2 cup roasted cashews

Steps:

Preheat oven to 375°F
Form wonton wrappers into cup shapes in a mini muffin tin
Bake for 8 minutes, set aside
In a small bowl whisk together rice wine vinegar, lime juice, soy sauce, sugar, sea slat and sesame oil, set aside
In a large bowl mix together chicken, cabbage, carrots, edamame and red pepper
Pour dressing over salad, mix
Add cashews, toss
Spoon salad into wontons right before serving

CASHEW AND WONTON SALAD

Cashew and Wonton Salad image

This salad gets the most compliments and requests. Kids and adults both love it. A Must try, and it is perfect for any occasion.

Provided by startnover

Categories Poultry

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 11

Ingredients

2 heads chopped romaine lettuce
2 cups diced boneless skinless chicken breasts (marinated in yoshidos)
1/2 cup diced spring onion
3/4 cup lightly chopped cashews
1/2 tablespoon sesame seeds
1 (8 ounce) package wonton wrappers (sliced in 1/2 fried and salted)
3 tablespoons rice vinegar
2 tablespoons sugar
3 tablespoons soy sauce
2 dashes garlic powder
1/4 cup oil

Steps:

Mix and toss salad.
Dressing:.
Place all ingredients in glass jar and shake well. Pour over salad and toss well.

Nutrition Facts : Calories 1060.4, Fat 55.8, SaturatedFat 8.9, Cholesterol 10.2, Sodium 2540.2, Carbohydrate 120, Fiber 17.9, Sugar 23.8, Protein 30.5

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