Carrot Walnut Salad Recipes

CARROT WALNUT SALAD

Carrot Walnut Salad image

Categories Salad Side No-Cook Quick & Easy Walnut Carrot Fall Gourmet

Yield Serves 2

Number Of Ingredients 5

Ingredients

3 large carrots, shredded (about 1 1/2 cups)
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lemon juice, or to taste
1/4 teaspoon salt
1 1/2 tablespoons chopped walnuts, toasted lightly

Steps:

In a bowl toss carrots with oil. Add remaining ingredients and toss well.

ARUGULA AND CARROT SALAD WITH WALNUTS AND CHEESE

Arugula and Carrot Salad With Walnuts and Cheese image

The best type of arugula for this salad is the feathery type called wild arugula. I love the contrast of flavors here - peppery arugula alongside sweet carrots and a nutty dressing.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 13

Ingredients

4 cups wild or baby arugula
2 cups grated carrots
2 tablespoons broken walnuts (1/2 ounce)
1/4 cup grated Parmesan or crumbled blue cheese (1 ounce)
1 tablespoon finely chopped fresh tarragon
1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 teaspoon Dijon mustard
1 small garlic clove, pureed or finely minced optional
1/4 cup extra virgin olive oil
2 tablespoons walnut oil

Steps:

Combine the arugula, carrots, walnuts, cheese and tarragon in a salad bowl.
In a small bowl or measuring cup, combine the lemon juice, vinegars, salt and mustard. Whisk together, and add the garlic. Whisk in the oils.
Shortly before serving, toss the salad with the dressing.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 159 milligrams, Sugar 2 grams, TransFat 0 grams

CARROT-WALNUT SALAD

Carrot-Walnut Salad image

Make and share this Carrot-Walnut Salad recipe from Food.com.

Provided by CharJoyLet

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup golden raisin
2 tablespoons rice wine vinegar
1 tablespoon canola oil
2 tablespoons lemon juice, freshly squeezed (about 1 lemon)
1 teaspoon honey
1/8 teaspoon salt
4 large carrots, grated
1/2 cup walnuts, toasted and chopped
1/4 cup fresh Italian parsley (chopped)

Steps:

Soak Raisins in hot water for 20 minutes to plump them, then drain.
In small bowl, whisk together the vinegar, oil, lemon juice, honey, and salt.
Combine the carrots, walnuts, parsley, raisins, and vinegar dressing in a medium bowl and toss to coat.
Divide evenly among 4 salad plates.

Nutrition Facts : Calories 201.1, Fat 13.3, SaturatedFat 1.2, Sodium 126.3, Carbohydrate 20.8, Fiber 3.6, Sugar 12.4, Protein 3.5

HEALTHY CARROT WALNUT RAISIN SALAD

Healthy Carrot Walnut Raisin Salad image

I bought a small container of this salad from a health food store (Foods for Living) and really liked it. It had the ingredients listed on the label so I made up a batch guessing at the amount of each ingredient. It came out good. I hope you like it.

Provided by brian48195

Categories Vegetable

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

4 large carrots
1/2 cup walnuts, chopped
1/2 cup raisins
2 teaspoons fresh ginger, grated
1/3 cup olive oil
1/4 cup honey
1 tablespoon lemon juice
3 teaspoons apple cider vinegar

Steps:

Put Raisins in a bowl and add some water to just cover the raisins and put it in the microwave on high for 45 seconds to plump them.
Shred carrots into a bowl.
Drain water from raisins and add them to the carrots.
Add half of the chopped walnuts.
Toss the Carrots, Walnuts and Raisins.
For the Dressing.
Put the ginger, Olive Oil, Honey, Lemon Juice and Apple Cider vinegar in a separate bowl and wisk together.
Pour the dressing over the salad and toss/mix together until the dressing is mixed in well.
Sprinkle the other half of the walnuts on top of the salad.
Chill for 30 minutes.
Serve.

CRUNCHY CARROT, RAISIN 'N WALNUT SALAD

Crunchy Carrot, Raisin 'n Walnut Salad image

Throw this together in a flash. The walnuts add a nice crunch. To make it even easier, buy a package of carrots already shredded at your grocers. Makes a great side dish.

Provided by Marie

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1/2 lb grated carrot
3/4 cup chopped walnuts
3/4 cup raisins
1/2 cup mayonnaise
1 teaspoon sugar
1 tablespoon fresh lemon juice

Steps:

Mix together carrots, walnuts and raisins.
Combine mayonnaise, sugar and lemon juice and stir into carrot mixture.
Chill until ready to serve.

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