Carrot Pineapple Salad Recipes

PINEAPPLE & COCONUT CARROT SALAD

Pineapple & Coconut Carrot Salad image

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

Ingredients

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

Steps:

In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

CARROT-PINEAPPLE SALAD

Carrot-Pineapple Salad image

Orange gelatin brings sparkle to this fruit and veggie salad.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 3h45m

Yield 6

Number Of Ingredients 7

Ingredients

1 cup boiling water
1 package (4-serving size) orange-flavored gelatin
1/2 cup cold water
1/8 teaspoon salt
1 can (8 ounces) crushed pineapple in syrup, undrained
1 cup shredded carrot (2 medium)
Salad greens, if desired

Steps:

Pour boiling water on gelatin in medium glass or plastic bowl; stir until gelatin is dissolved.
Stir in cold water, salt and pineapple. Refrigerate 20 to 40 minutes or until mixture is consistency of unbeaten egg whites.
Stir in carrots. Pour into 3-cup mold or 6 individual molds. Refrigerate about 3 hours or until firm; unmold. Garnish with salad greens.

Nutrition Facts : Calories 90, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg

PINEAPPLE CARROT SALAD

Pineapple Carrot Salad image

With carrots, celery and pineapple, this medley has a crunchy texture and tangy taste, but Ruth Noland of San Jose, California believes one ingredient makes the salad extra special. "Dates add just the right amount of sweetness," she says.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6-7 servings.

Number Of Ingredients 5

Ingredients

1 can (20 ounces) pineapple tidbits, drained
1 package (10 ounces) julienned carrots
1 cup sliced celery
1 cup chopped dates
1/2 cup sour cream

Steps:

In a large bowl, combine the pineapple, carrots, pineapple, celery and dates. Stir in sour cream until coated. Serve immediately. Refrigerate leftovers.

Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 39mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 4g fiber), Protein 2g protein.

APPLE CARROT PINEAPPLE SALAD

Apple Carrot Pineapple Salad image

Make and share this Apple Carrot Pineapple Salad recipe from Food.com.

Provided by dicentra

Categories Apple

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 apple, shredded
1 carrot, grated
1/2 cup pineapple chunk
2 tablespoons plain yogurt
1 dash cinnamon

Steps:

Combine all ingredients and serve.

Nutrition Facts : Calories 213.4, Fat 1.6, SaturatedFat 0.7, Cholesterol 4, Sodium 59.3, Carbohydrate 52.1, Fiber 7.1, Sugar 41.2, Protein 2.6

CARROT AND RAISIN SALAD WITH PINEAPPLE

Carrot and Raisin Salad With Pineapple image

Make and share this Carrot and Raisin Salad With Pineapple recipe from Food.com.

Provided by Trisha W

Categories Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2/3 cup raisins
2 1/2 cups coarsely grated carrots
1 (20 ounce) can crushed pineapple, drained
1/3 cup mayonnaise-type salad dressing
1 tablespoon lemon juice
1/4 teaspoon salt
1 tablespoon sugar

Steps:

Toss raisins, carrots, and pineapple together lightly; set aside.
Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.
Refrigerate until served.

Nutrition Facts : Calories 236.5, Fat 2.4, SaturatedFat 0.7, Cholesterol 12.1, Sodium 360.5, Carbohydrate 55.6, Fiber 4.3, Sugar 43.8, Protein 3

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