Carrot Coconut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CARROT AND COCONUT SOUP



Curried Carrot and Coconut Soup image

There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.

Provided by Mark Bittman

Categories     dinner, lunch, quick, weeknight

Time 30m

Yield 2 servings

Number Of Ingredients 13

3 tablespoons butter
1/2 medium onion, roughly chopped
3/4 pound carrots, peeled and cut into 1/2-inch coins
1 teaspoon peeled, grated fresh ginger
1/2 teaspoon ground cumin, to taste
1/2 teaspoon ground tumeric, to taste
1/2 teaspoon ground coriander, to taste
Pinch of cayenne pepper
2 cups chicken or vegetable stock
1 cup unsweetened coconut milk
Juice from ½ lime
Salt and freshly ground pepper
Cilantro, if you have it

Steps:

  • Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
  • Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
  • If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.

Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram

COCONUT CARROT SOUP



Coconut Carrot Soup image

Make and share this Coconut Carrot Soup recipe from Food.com.

Provided by Mia in Germany

Categories     Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 1/3 lbs carrots
1 inch ginger
1 onion
2 tablespoons olive oil
3 cups vegetable stock
7/8 cup coconut milk
1/2 tablespoon curry powder
salt, to taste
pepper, to taste

Steps:

  • Peel and chop carrots, ginger and onion.
  • In a pot, heat oil and fry ginger and onion until translucent.
  • Add carrots and fry for 1-2 minutes.
  • Add stock and boil at medium heat for about 15 minutes.
  • Lightly warm coconut milk and steam like you would steam milk for cappuccino.
  • Add curry powder, salt and pepper to the soup and puree it.
  • Fold in steamed coconut milk and serve immediately.

Nutrition Facts : Calories 366.4, Fat 17.8, SaturatedFat 11, Sodium 129.3, Carbohydrate 52, Fiber 5.1, Sugar 41.7, Protein 2.6

More about "carrot coconut soup recipes"

CARROT-COCONUT SOUP RECIPE | BON APPéTIT
carrot-coconut-soup-recipe-bon-apptit image
2013-10-15 Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with …
From bonappetit.com
4.1/5 (299)
Estimated Reading Time 2 mins
Servings 4
  • Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.
  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in broth, coconut milk, and 2 Tbsp. chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40–45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
See details


CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE - THE …
creamy-vegan-carrot-soup-with-coconut-recipe-the image
2009-03-01 The Spruce. Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, …
From thespruceeats.com
Ratings 107
Calories 226 per serving
Category Appetizer, Lunch, Dinner, Soup
See details


CARROT COCONUT SOUP RECIPE - LOVE AND LEMONS
carrot-coconut-soup-recipe-love-and-lemons image
2018-09-24 Remove the first one or two layers of outer leaves and fin ely chop the tender, aromatic part of the lemongrass. Using a high-speed blender, …
From loveandlemons.com
5/5 (6)
Category Main Dish, Soup
Servings 4
Total Time 15 mins
See details


SPICY CARROT SOUP WITH COCONUT MILK RECIPE (VEGAN)
spicy-carrot-soup-with-coconut-milk-recipe-vegan image
2022-03-24 Reserve ¼ cup of the coconut milk and set aside. Add the vegetable stock, remaining coconut milk in the can, and sambal oelek to the pot. Stir to combine and bring to a boil. Reduce heat to simmer, and simmer, …
From rhubarbarians.com
See details


CARROT AND COCONUT SOUP - WAITROSE
carrot-and-coconut-soup-waitrose image
Add the carrots and coriander stalks and cook for a couple of minutes, then add the stock and 200ml water. Bring to the boil, then simmer for 15 minutes, until the carrots are tender to the point of a knife. 2. Add the coconut milk and simmer …
From waitrose.com
See details


CREAMY COCONUT CARROT SOUP RECIPE (VEGAN, WHOLE30, …
creamy-coconut-carrot-soup-recipe-vegan-whole30 image
2017-10-17 Instructions. Heat the oil in a large pot over medium heat. Add the onion and carrots and cook, stirring often, for about 5 minutes or until the onion is translucent. Add the ginger and cook for about a minute further until fragrant. …
From everydayeasyeats.com
See details


CARROT COCONUT SOUP - SHUTTERBEAN
carrot-coconut-soup-shutterbean image
2013-11-04 fresh cilantro (for serving) Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt & pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut …
From shutterbean.com
See details


ONE-POT COCONUT CURRY LENTIL SOUP RECIPE: HOW TO MAKE IT
Ingredients. 1 package (16 ounces) dried lentils, rinsed; 1 carton (32 ounces) vegetable broth; 2 tablespoons curry powder; 1 garlic clove, minced; 2 cans (13.66 ounces each) coconut milk
From tasteofhome.com
See details


COCONUT, CARROT AND CORIANDER SOUP – PRICELESS MAGAZINES
1 tin coconut milk. Add a bit of spice to good old carrot and coriander soup with fresh and warming Thai flavours and the sweetness of coconut. Make a big batch and keep some in the …
From priceless-magazines.com
See details


CARROT-COCONUT SOUP WITH FRESH GINGER | WILLIAMS SONOMA
2021-02-07 In a sauté pan over medium heat, warm the olive oil. Add the onion and carrots and sauté until the vegetables are tender, 5 to 7 minutes. Remove from the heat and set aside. In …
From williams-sonoma.com
See details


ROASTED CARROT SOUP WITH COCONUT - IT'S NOT COMPLICATED RECIPES
2021-01-18 Add your roasted carrots to the onion mixture, along with your spices and vegetable stock. Simmer for 5 minutes to allow the flavours to combine. Add in the coconut milk. With a …
From itsnotcomplicatedrecipes.com
See details


VEGAN BUTTERNUT SQUASH SOUP RECIPE
2022-11-10 Preheat oven to 400°F. Line a sheet pan with parchment. Cut off the squash stem. Cut the squash in half lengthwise. Season the interior of the squash with 1/2 teaspoon salt and …
From simplyrecipes.com
See details


HEALTHY SOUP RECIPES FOR COZY SEASON | POPSUGAR FOOD
2022-11-11 Keep reading for a list of healthy chicken soup recipes, healthy vegetable soup recipes, healthy bean soup recipes, homemade noodle soup recipes, and more. Related:
From popsugar.com
See details


SPICED CARROT AND LENTIL SOUP - SARAH'S VEGAN KITCHEN
Cook out the raw flavor of the spices for about a minute. Deglaze the pan with vegetable broth. Add in the thoroughly rinsed red lentils and bring to a gentle boil. Reduce heat to low or …
From sarahsvegankitchen.com
See details


SPICED COCONUT CARROT SOUP RECIPE | BON APPéTIT
2017-11-13 Toss sliced carrot with lemon juice in a small bowl; season with salt. Add a pinch of red pepper, a few pinches of sesame seeds, and a handful of scallions and/or cilantro leaves …
From bonappetit.com
See details


CARROT COCONUT SOUP | COOKSTR.COM
Instructions. In the stockpot, heat the oil over medium-high heat and sauté the onions until soft, about 7 minutes. Add the carrots and sauté until they start to soften, 10 to 15 minutes. Add …
From cookstr.com
See details


CARROT COCONUT SOUP | ALINE MADE
2022-09-30 Peel and roughly chop the carrots (no need to peel them if using organic carrots). Heat a large pot with oil. Sauté the onion and garlic for 2 minutes. Add carrots, sauté for …
From aline-made.com
See details


SPICY SWEET POTATO, COCONUT AND CHILI SOUP - THEFASTRECIPE.COM
2022-11-15 Prepare: Peel and chop the sweet potatoes. Set them aside. Chop the onions finely and set aside. Chop the garlic and the chilies and set them aside separately from the onion, as …
From thefastrecipe.com
See details


CARROT-COCONUT SOUP — MARK BITTMAN
2018-10-15 Add the coconut milk, lime zest and juice, and 2 cups water. Bring the mixture to a boil, then lower the heat so it bubbles gently but steadily. Cook, stirring occasionally, until the …
From markbittman.com
See details


CARROT PUMPKIN SOUP - INSPIRED FRESH LIFE
2022-11-07 How to Prepare Pumpkin and Carrot Soup: Preheat the oven to 400ºF, and lightly spray two baking sheets with avocado oil. Begin by prepping the vegetables. Peel the carrots, …
From inspiredfreshlife.com
See details


CARROT GINGER SOUP WITH COCONUT MILK | BILLI'S KITCHEN
2021-12-01 Cook the onion until it has softened slightly, then adjust the heat to medium. Add the ginger and continue cooking until the onion has fully softened. Add the chopped carrots and …
From billiskitchen.com
See details


CARROT-COCONUT SOUP WITH HARISSA AND CRISPY LEEKS RECIPE - BON …
2014-02-24 Preparation. Step 1. Heat 1 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high heat. Add carrots, apple, onion, chopped leek, garlic, and ginger, season with …
From bonappetit.com
See details


COCONUT CARROT SOUP WITH CUMIN OIL RECIPE - SIMPLY RECIPES
2022-04-03 In a medium pot or Dutch oven, heat the 3 tablespoons of canola oil over medium heat. Add the onions and carrots, and cook for 10 to 15 minutes, occasionally stirring, until the …
From simplyrecipes.com
See details


CARROT COCONUT SOUP RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Carrot Coconut Soup Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Lentil …
From recipeschoice.com
See details


HEALING CARROT SOUP RECIPE WITH GINGER AND TURMERIC
2020-12-25 Preheat the oven to 350ºF. Line a baking sheet with parchment paper. Add the carrots, parsnip, onion, and garlic, then season with turmeric and cayenne, drizzle with …
From helloglow.co
See details


Related Search