Carrot Cake Quinoa Bites Recipes
CARROT CAKE BITES
No-bake energy bites with all the carrot cake flavor!
Provided by Kim
Time 1h35m
Yield 14
Number Of Ingredients 12
Steps:
- Combine dates and apricots in a small measuring cup or bowl. Add enough hot water to cover and allow fruit to soak for 15 minutes to soften.
- Drain dates and apricots and add to the bowl of a food processor. Add carrots, walnuts, coconut flakes, almond butter, flax meal, cinnamon, ginger, nutmeg, vanilla extract, and salt. Pulse, scraping down the sides frequently, until mixture comes together to form a mostly smooth, sticky dough, 5 to 7 minutes.
- Scoop out tablespoon-sized balls of dough using a lightly greased tablespoon measure. Roll into balls with lightly greased hands.
- Place bites into an airtight container and freeze until set, at least 1 hour. Keep stored in the freezer.
Nutrition Facts : Calories 141.9 calories, Carbohydrate 13 g, Fat 10 g, Fiber 2.7 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 39.4 mg, Sugar 8.6 g
CARROT CAKE QUINOA BITES
This recipe came out of my imagination when I was trying to find a healthy but tasty breakfast that could be made ahead of time. Inspired by: http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html I simply reheat in the toaster oven when I'm ready to eat!
Provided by WickedCook17
Categories Breakfast
Time 30m
Yield 16 bites, 4 serving(s)
Number Of Ingredients 11
Steps:
- 1) Mix everything into a bowl.
- 2) Divide between muffin tin cups, packing together. I like to fill them about 1/2-2/3 up.
- 3) Bake at 350 for 20-25 minutes.
Nutrition Facts : Calories 379.4, Fat 16.5, SaturatedFat 5.9, Cholesterol 139.5, Sodium 96.2, Carbohydrate 49.8, Fiber 8.7, Sugar 20.8, Protein 11.4
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