GLAZED CARROTS AND GREEN BEANS
This simple dish is always a big hit, even with non-vegetable lovers. I've substituted frozen green beans for fresh, omitting the blanching process, and it still tastes great.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add carrots; cover and cook for 1 minute. Add beans; cover and cook 2 minutes longer. Drain and immediately place vegetables in ice water. Drain and pat dry. , Place the vegetables in a large skillet; add broth and butter. Bring to a boil; cook, uncovered, for 2-3 minutes or until liquid is reduced to about 2 teaspoons. Add the sugar, salt and pepper; cook and stir for 1 minute.
Nutrition Facts :
HONEY-GLAZED CARROTS AND GREEN BEANS
Steps:
- Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.
GREEN BEAN/CARROT CASSEROLE
I made this for Thanksgiving. I like the addition of the carrots for colour. I recommend using fresh green beans & carrots.
Provided by Kit..ty Of Canada
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook onions slightly in fat, add flour and seasoning; blend well.
- Add milk gradually and cook until slightly thickened.
- Add eggs slowly and wisk quickly to cook over low heat,1 minute.
- Add cheese and stir in vegetables.
- Pour into greased baking dish; cover with crumbs and dot with butter.
- Bake in a moderate oven (350) for 30 minutes.
- Note: Undercook the green beans and carrots as they will be cooked again in the oven. I steam mine for 5 minutes only.
Nutrition Facts : Calories 206.4, Fat 15.2, SaturatedFat 7.9, Cholesterol 104.2, Sodium 370.7, Carbohydrate 10.8, Fiber 2.1, Sugar 2.2, Protein 7.7
GREEN BEAN AND CARROT CASSEROLE
A new, hearty version off the much loved green bean casserole.
Provided by Recipe by Steven Petusevsky
Categories Healthy
Yield Yield: 8 servings
Number Of Ingredients 15
Steps:
- To make beans and carrots: Bring a large (5 1/2-quart) pot of water to boil with a pinch of salt. Add green beans and cook 3 minutes before adding carrots. Boil an additional 2 minutes until tender. Drain well and rinse under cold water. Place in a mixing bowl.
- To make sauce: Preheat oven to 375F. Heat butter in a medium saucepan over medium heat until melted. Add onions and saute 5 minutes until lightly browned. Add flour and combine well. Add milk and stir in well. Bring to a boil, reduce heat and simmer 15 minutes, stirring frequently, until lightly thickened and smooth. Season with salt and pepper. Mix sauce with green beans and carrots. Transfer mixture to a 2- to 3-quart casserole dish and spread evenly.
Nutrition Facts :
GREEN BEAN CASSEROLE WITH CHICKEN AND CARROTS
Steps:
- Preheat the oven to 350 degrees F. Cut the green beans into 2-3 inch pieces. Cut the carrot into 1/4 inch cubes, or sliced rounds. Cut the chicken breast(s) into half-inch cubes. Slice the onion thinly. Boil the fresh green beans and carrots for about 5 minutes, or until almost cooked, then strain.
- In a pan, fry the garlic in med-high heat until brown and add the chicken. Cook until the outside is no longer pink. Add salt and pepper. Add the beans, carrots, and onions. Cook until chicken is cooked through.
- Transfer to an 8x8 inch casserole dish. Mix in cream of mushroom soup, milk, soy sauce, and half of the French's French Fried Onions until mixed well.
- Put the casserole in the oven for 10 minutes, and then mix the ingredients together. After another ten minutes have passed, add the cheese on top and the rest of the French's French Friend Onions. Leave it in for another minute or two or until the cheese has melted completely. Take it out, and let it cool for about 10-15 minutes, then serve with long-grained, white rice!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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