Carob Nut Fudge Recipes

CAROB WALNUT FUDGE

Carob Walnut Fudge image

I can hardly wait to lay tongue on this. It's from "Breaking the Food Seduction" by Dr. Neil Barnard.

Provided by White Rose Child

Categories Bar Cookie

Time 13m

Yield 16 squares, 16 serving(s)

Number Of Ingredients 4

Ingredients

1 cup almond butter (or peanut, cashew, or sunflower seed butter- try what you've got!)
1 cup brown rice syrup
1 cup carob powder, unsweetened, sifted
1/2 cup walnuts, chopped

Steps:

Mist an 8-inch square pan with nonstick cooking spray and set aside. Combine nut butter and syrup in a saucepan and heat over low heat, stirring almost constantly until mixture is soft and blended.
Remove from heat and beat in carob powder with a sturdy wooden spoon. When well blended, stir in walnuts.
Spread evenly in prepared pan. Chill in refridgerator. cut into 16 squares when cool and firm.
TIP: to easily release brown rice syrup from the measuring cup, first coat the cup with oil or cooking spray.

CAROB FUDGE

Carob Fudge image

Helga Trask A gorgeous snack that is not just comfort food but healthy comfort food with carob's benefits of more calcium, fewer calories, and less fat than chocolate apparently. Includes 2 hours chilling time.

Provided by Wendys Kitchen

Categories Candy

Time 2h5m

Yield 24 cookies

Number Of Ingredients 8

Ingredients

1 cup honey
1 cup carob powder
1/2 cup toasted sesame seeds
1 cup peanut butter
1 cup sunflower seeds
1/2 cup desiccated coconut
1 teaspoon peppermint extract
2 teaspoons vanilla essence

Steps:

Heat the honey and peanut butter gently.
Fold in other ingredients when soft.
Pour on to a non-stick baking dish.
Spread to 1-2 centimetres thick.
Chill, cut into squares.

Nutrition Facts : Calories 176.4, Fat 11.2, SaturatedFat 2.2, Sodium 54.6, Carbohydrate 16.9, Fiber 2, Sugar 13.5, Protein 5

EXCELLENT CAROB FUDGE

Excellent Carob Fudge image

Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitute ingredients too if you wish,like...flax seeds, oat bran, powdered milk.

Provided by michEgan

Categories Candy

Time 10m

Yield 24 bars

Number Of Ingredients 9

Ingredients

1 cup honey
1 cup peanut butter
1 cup walnuts, chopped
1/2 cup carob powder
1 cup sesame seeds
1 cup coconut
1 cup chopped sunflower seeds
1/4 cup lecithin granules (optional)
2 teaspoons vanilla

Steps:

Melt honey in a double boiler over low heat.
Add peanut butter and the rest of the ingredients.
Press into a well greased 9x13 pan.
Sprinkle with additional cocout.
let set a few minutes and cut into 24 bars.

FANTASTIC CAROB FUDGE

Fantastic Carob Fudge image

Tastes similar to "Eatmore" candy bars. Peanuts and sesame seeds may be replaced with any combination of nuts and/or seeds totalling 1 cup.

Provided by Bobbiann

Categories Candy

Time 8m

Yield 25 serving(s)

Number Of Ingredients 7

Ingredients

1 cup carob powder
2/3 cup chopped peanuts
1/3 cup brown sesame seed
1 cup coconut
3/4 cup honey
1 cup peanut butter or 1 cup other nut butter
1 teaspoon vanilla

Steps:

In a bowl, stir dry ingredients together.
In a pot, melt honey with peanut butter over low heat.
When liquid, remove from heat and add dry mixture and vanilla; mix well.
Spread into 8x8-inch pan.
Refrigerate.

Nutrition Facts : Calories 136.6, Fat 9.3, SaturatedFat 3.3, Sodium 49.8, Carbohydrate 11.8, Fiber 1.5, Sugar 9.7, Protein 3.9

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