SUGAR-FREE COCONUT CAROB BARS
Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor.
Provided by Minimalist Baker
Categories Dessert
Time 30m
Number Of Ingredients 8
Steps:
- Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess. If it appears too liquidy, add an additional 1 Tbsp (9 g // as recipe is written // adjust if altering batch size) coconut flour. You're looking for a pourable liquid, but not too watery.
- Pour into cupcake liner molds, a lined loaf pan, or silicone chocolate molds like these or these, and let cool until firm. Depending on the temperature of your home, they may solidify at room temperature. If not, carefully transfer to the refrigerator until firm. Then remove from molds and enjoy. Because coconut butter chilled has some texture, don't be worried if the tops of your bars have a bit of ridging to them - that's totally normal!
- Store in a sealed container in the refrigerator up to 2 weeks or in the freezer for 1 month or longer. Let thaw slightly before enjoying for best texture.
Nutrition Facts : ServingSize 1 bars, Calories 120 kcal, Carbohydrate 5 g, Protein 1.2 g, Fat 11.2 g, SaturatedFat 9.8 g, Sodium 25 mg, Fiber 2.6 g, Sugar 1.5 g
COCONUT PECAN COOKIES
These golden brown cookies will remind you of German chocolate cake, with chocolate chips and coconut in the batter and a yummy pecan-coconut frosting. A drizzle of chocolate tops them off in a festive way. -Diane Selich Vassar, Michigan
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 6-1/2 dozen.
Number Of Ingredients 17
Steps:
- For frosting, in a large saucepan, combine the egg, milk, sugar and butter. Cook and stir over medium-low heat for 10-12 minutes or until slightly thickened and mixture reaches 160° or is thick enough to coat the back of a metal spoon. Stir in coconut and pecans. Set aside., In a large bowl, cream butter and sugars until light and fluffy. Beat in eggs and vanilla. Combine the flour, baking soda and salt; gradually add to creamed mixture and mix well. Stir in 2 cups chips and coconut., Drop by tablespoonfuls 2 in. apart onto ungreased baking sheets. Bake at 350° for 8-10 minutes or until lightly browned. Cool for 10 minutes before removing to wire racks to cool completely., In a microwave, melt the remaining chocolate chips; stir until smooth. Spread frosting over cooled cookies; drizzle with melted chocolate.
Nutrition Facts : Calories 243 calories, Fat 14g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 174mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein.
COCONUT-PECAN COOKIES
This is a buttery coconut-pecan cookie. The crunch comes from the pecans and coconut, but the cookie itself is chewy. I do not add salt to this recipe, as I think with salted butter enough salt is present.
Provided by thedailygourmet
Categories Desserts Nut Dessert Recipes Pecan Dessert Recipes
Time 20m
Yield 36
Number Of Ingredients 9
Steps:
- Heat a small skillet over medium-low heat. Toast coconut flakes and pecans in batches until lightly browned and fragrant, about 3 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Cream butter, brown sugar, and white sugar together in a bowl using an electric mixer until light and fluffy. Mix in egg and vanilla extract. Beat to combine.
- Combine flour and baking soda in a bowl. Add to butter mixture and mix until just combined. Stir in toasted pecans and coconut.
- Place scoops of dough on the prepared baking sheet using a 1 1/2-tablespoon spring-hinged scoop.
- Bake in the preheated oven until lightly browned, 10 to 12 minutes. Cool on baking sheet for 5 minutes. Carefully remove from baking sheet and transfer to a cooling rack.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 12.5 g, Cholesterol 18.7 mg, Fat 8.2 g, Fiber 0.8 g, Protein 1.3 g, SaturatedFat 4.9 g, Sodium 75.1 mg, Sugar 6.6 g
CAROB-COCONUT-PECAN COOKIES
Let it suffice to say that these are possibly my favorite cookies of all time; we mainly make them at Christmas to INDULGE! They are from the awesomely wonderful "Vive Le Vegan" by Dreena Burton, one of my veg food idols!
Provided by White Rose Child
Categories Drop Cookies
Time 32m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350. Stir together the flour, baking powder, baking soda, coconut, sugar and salt.
- In a separate bowl, combine the maple syrup, extracts, and oil, then stir in the carob chips and tasted pecans.
- Add the wet ingredients to the dry and stir just until they're well combined (don't overmix!).
- Spoon the batter onto a nonstick or parchment paper-lined sheet, flattening each just a little. Bake for 9-12 minutes, until lightly golden (any longer and you risk drying them out). Let cool for about 1 minute on the sheet, then transfer to a wire rack to cool completely.
- Note: I always use the spelt flour, but Zaar doesn't recognize it so I put the white flour as the first option for nutritional accuracy. I put regular salt rather than sea salt for the same reason.
Nutrition Facts : Calories 103.9, Fat 6.1, SaturatedFat 1.7, Sodium 89, Carbohydrate 11.9, Fiber 0.7, Sugar 6.6, Protein 0.9
NO-BAKE CAROB COOKIES
Normally I hate carob, but I LOVE these cookies. Plus I can share with my dogs since they're chocolate free!
Provided by JelsMom
Categories Drop Cookies
Time 10m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except oats in small saucepan and boil for one minute.
- Add boiled mixture to oats and mix well.
- Drop by teaspoons on wax paper & let cool.
Nutrition Facts : Calories 125.3, Fat 5.8, SaturatedFat 2.8, Cholesterol 10.4, Sodium 47.1, Carbohydrate 16.7, Fiber 1.2, Sugar 9.8, Protein 2.8
COCONUT PECAN COOKIES
Make and share this Coconut Pecan Cookies recipe from Food.com.
Provided by csbndc
Categories Dessert
Time 45m
Yield 48 cookies, 48 serving(s)
Number Of Ingredients 11
Steps:
- Cream the butter and both sugars.
- Add eggs and vanilla.
- Mix together with flour, salt, baking powder, and soda.
- Add coconut flakes and pecans.
- Roll into balls and (flatten for thinner) place apart on a cookie sheet.
- Bake for 15 minutes at 350 degrees.
- Makes 48 large cookies.
Nutrition Facts : Calories 188, Fat 10.4, SaturatedFat 5.3, Cholesterol 27.8, Sodium 139.8, Carbohydrate 22.4, Fiber 1, Sugar 12.6, Protein 2.2
COCONUT PECAN COOKIES
Pecan Sandies, meet Snickerdoodles! These cookies are very moist and chewy... and turned out looking just perfect.
Provided by Jennifer Jones
Categories Cookies
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350 degrees.
- 2. Mix sugars, butter, and eggs. Add vanilla and mix well. Mix in flour, then add coconut and pecans; mix well.
- 3. Roll into walnut size balls and roll in cinnamon sugar.
- 4. Bake until lightly golden brown.
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- Preheat oven to 375° Fahrenheit. Line cookie sheets with parchment paper or silicone baking mats.
- Using a stand or hand mixer, cream butter and sugars. Be careful not to over mix. Add egg and vanilla. Mix just until incorporated.
- Add the flour mixture a little at a time. Mix just until incorporated. Dough will form. Add coconut, then pecans. Again, being careful not to over mix.
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