Caribbean Yam Sweet Potato Bake Recipes

CARIBBEAN YAM (SWEET POTATO) BAKE

Caribbean Yam (Sweet Potato) Bake image

Make and share this Caribbean Yam (Sweet Potato) Bake recipe from Food.com.

Provided by KelBel

Categories Yam/Sweet Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb cooked mashed sweet potato (3 cups when mashed)
2 eggs
1/2 cup brown sugar, packed
1/4 cup butter, melted
2 tablespoons dark rum (optional)
1/2 teaspoon ground nutmeg
1 lime, juice of
1 lime, zest of
2 bananas, peeled, diced

Steps:

In large bowl, combine sweet potatoes with eggs, brown sugar, margarine, rum, nutmeg, lime juice and zest until thoroughly mixed.
Fold in diced bananas.
Turn into shallow, greased 5-cup baking dish.
Bake in a 375-degree oven for 40 minutes.

MAMA JOHN'S CARIBBEAN SWEET POTATOES

Mama John's Caribbean Sweet Potatoes image

Make and share this Mama John's Caribbean Sweet Potatoes recipe from Food.com.

Provided by Auntie Mags

Categories Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

4 cups sweet potatoes, peeled and diced
1 cup sweet onion, peeled and sliced thin
1 medium pineapple, cored and diced
1/4 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon sea salt
1/4 teaspoon black pepper, ground
1/2 teaspoon rosemary, chopped finely

Steps:

Place potatoes, onions, and pineapples into shallow rectangular roasting pan, ensuring that they make a single layer.
Drizzle oil and balsamic vinegar over potato medley and toss until well coated.
Sprinkle rosemary, salt and pepper evenly and toss once more.
Roast in preheated oven at 450 degrees F. for 40-50 minutes or until potatoes start to brown. Turn occasionally while cooking to brown evenly.

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