Caribbean Stewed Octopus Recipes

CARIBBEAN OXTAIL STEW

Caribbean Oxtail Stew image

This recipe comes from "The Illustrated Food and Cooking of the Caribbean Central and South America" by Jenni Fleetwood and Marina Filipelli. I have adapted it to include pressure cooker instruction to cut down on cooking time. I also use canned beans for convenience. If using fresh, use 1 cup dried beans, soak overnight, and cook them about 1 1/4 hours in a separate pot.

Provided by threeovens

Categories Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 1/2 lbs oxtails, chopped into pieces
1 onion, finely chopped
3 bay leaves
4 fresh thyme sprigs
3 whole cloves
7 1/2 cups water
15 ounces lima beans or 15 ounces navy beans, drained
2 garlic cloves, crushed
1 tablespoon tomato paste
14 ounces diced tomatoes
1 teaspoon ground allspice
1 hot chili pepper
salt & freshly ground black pepper

Steps:

In a large soup pot or Dutch oven, place oxtails, onion, bay leaves, thyme, cloves, and water; bring to a boil, cover, reduce heat and simmer until meat is tender, about 2 1/2 hours. (Alternatively, place these ingredients in a pressure cooker, cover, bring to pressure, reduce heat and cook until meat is tender, about 1 hour).
Once the oxtails are cooked, add the garlic, tomato paste, tomatoes, allspice, chili pepper; season with salt and pepper.
Stir in the beans and simmer, covered, 20 minutes. (10 minutes in a pressure cooker).

Nutrition Facts : Calories 120.9, Fat 0.9, SaturatedFat 0.2, Sodium 324.5, Carbohydrate 24.3, Fiber 6.5, Sugar 4.9, Protein 6.1

CARIBBEAN CHICKEN STEW

Caribbean Chicken Stew image

I lived with a West Indian family for awhile and enjoyed watching them cook. I lightened up this recipe by leaving out the oil and sugar, removing the skin from the chicken and using chicken sausage. It's just as good. -Joanne Iovino, Kings Park, New York

Provided by Taste of Home

Categories Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 17

Ingredients

1/4 cup ketchup
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon hot pepper sauce
1 teaspoon browning sauce, optional
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground allspice
1/2 teaspoon pepper
8 bone-in chicken thighs (about 3 pounds), skin removed
1 pound fully cooked andouille chicken sausage links, sliced
1 medium onion, finely chopped
2 medium carrots, finely chopped
2 celery ribs, finely chopped

Steps:

In a bowl, combine ketchup, garlic, sugar, pepper sauce and, if desired, browning sauce; stir in seasonings. Add chicken thighs, sausage and vegetables. Cover; refrigerate 8 hours or overnight., Transfer chicken mixture to a 4- or 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until chicken is tender.

Nutrition Facts : Calories 309 calories, Fat 14g fat (4g saturated fat), Cholesterol 131mg cholesterol, Sodium 666mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

More about "caribbean stewed octopus recipes"

CATALAN OCTOPUS STEW RECIPE - GREAT BRITISH CHEFS

Web Method. 1. Begin by cooking the octopus. Bring a large pan of water to the boil, then carefully add the octopus with the onion and bay leaves. Simmer for 45–60 minutes, or until the octopus is tender. 2. Drain the octopus, …
From greatbritishchefs.com

See details

10 MOST POPULAR CARIBBEAN STEWS - TASTEATLAS

Web 2022-10-02 Haitian tchaka is a hearty stew made with dried corn, red beans, squash, and smoked pork, particularly pork legs. Although it is easy to prepare tchaka, it takes a lot of time, as it is required to simmer it …
From tasteatlas.com

See details

STEWED OCTOPUS WITH TOMATOES RECIPE | JAMES BEARD …

Web In a large heavy saucepan, combine the octopus, tomatoes, oil, 3 tablespoons parsley, garlic, bay leaves, red pepper flakes, and salt to taste. Bring to a simmer, cover, and cook over very low heat, stirring …
From jamesbeard.org

See details

SICILIAN BABY OCTOPUS STEW - OCTOPUS STEW RECIPE - DINING ALFRESCO

Web 2020-01-24 Drain and transfer octopus to cutting board. Chop into bite sized pieces. Heat olive oil in large dutch oven. Add onion and cook over medium-low heat for 7 minutes. …
From diningalfresco.com

See details

BEST POPULAR CARIBBEAN FOOD (AND EASY RECIPES) - IZZYCOOKING

Web 2022-11-07 Marinate for 2 hours or overnight. Preheat oven to 375 F degrees. Line a large baking sheet with aluminum foil. Remove chicken from the marinade, and place them …
From izzycooking.com

See details

STEWED OCTOPUS WITH TOMATO SAUCE: THE PERFECT RECIPE

Web After 40 minutes, remove the lid, add the tomato puree, season with a drizzle of pepper and cook for another 1 hour and 30 minutes. Remember that the secret is slow cooking, use …
From winedharma.com

See details

A CARIBBEAN RECIPE FOR OCTOPUS CEVICHE - CARIBBEAN JOURNAL

Web 2021-07-05 1 tablespoon Salt. Add octopus to large pot and cover with water. Add salt onion, garlic and bay leaf. Bring to a boil over high heat, then reduce to maintain simmer …
From caribjournal.com

See details

CARIBBEAN STEWED OCTOPUS RECIPE - EASY RECIPES

Web Ingredients 1 1 large octopus (cleaned), approx. 1 kg ( 35 oz .) 2 2 tbsps red wine vinegar 3 1 kg baby shallot onions, peeled ( 35 oz .) 4 1/2 red onion, grated 5 2 cloves of garlic, …
From recipegoulash.cc

See details

MOST POPULAR MENU CARIBBEAN STEWED OCTOPUS :: SO TASTY

Web 1975-02-04 Heat 1 tablespoon butter and oil in a skillet over medium warmness; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes.
From imagination-marvels.blogspot.com

See details

CARIBBEAN STEWED OCTOPUS | RECIPE | OCTOPUS RECIPES, …

Web Jun 18, 2020 - Tenderized octopus stewed in white wine, butter, caramelized onions, ginger, and garlic makes for a gourmet, restaurant-quality dish. Pinterest. Today. …
From pinterest.com

See details

CARIBBEAN STEWED OCTOPUS SO TASTY - RECIPES IDEAS

Web 2019-07-10 Chop the top into bite-sized portions. Place octopus portions in a gallon-sized resealable plastic bag. Mix in salt and add crushed ice. Seal the bag and location into a …
From accadeonline.blogspot.com

See details

BROWN STEWED OCTOPUS RECIPE – JAMAICAN DINNERS

Web 2021-10-09 6) Put to heat a frying pot for stewing. Put stove’s gauge on Medium low (4). 7) Add oil, and then add the diced onions, 10 seconds later the diced scallion, and then the …
From jamaicandinners.com

See details

CARIBBEAN STEW CHICKEN RECIPE | SIDECHEF

Web Step 2. Put pieces of chicken in a large bowl and squeeze the Lime (1) over it. Add a couple of cups of water to wash, then drain. Add Worcestershire Sauce (1 tsp) , Ketchup (1 …
From sidechef.com

See details

CARIBBEAN STEWED OCTOPUS | RECIPE | SEAFOOD RECIPES, …

Web Feb 28, 2018 - Tenderized octopus stewed in white wine, butter, caramelized onions, ginger, and garlic makes for a gourmet, restaurant-quality dish. Pinterest. Today. …
From pinterest.com

See details

15 CARIBBEAN STEW BEEF RECIPES - SELECTED RECIPES

Web 15 Caribbean Stew Beef Recipes. Jamaican-Style Beef Stew. 1 hr 40 min. Mashed potatoes, top sirloin steak, ribs, soy sauce, barbecue sauce. 4.9 17. Taste of Home. …
From selectedrecipe.com

See details

ALLRECIPES CARIBBEAN STEWED OCTOPUS RECIPE MACRO NUTRITION FACTS

Web Keto & Health Insights for Allrecipes Caribbean Stewed Octopus Recipe. Net Carbs are 3% of calories per serving, at 8g per serving.This meal falls within the range for standard …
From ketofoodist.com

See details

ITALIAN STYLE OCTOPUS STEWED RECIPE RECIPE - FOOD NEWS

Web How to make seafood stew with calamari and octopus? Add parsley, sage, chile flakes, and 4 cloves garlic, minced, and cook until fragrant, about 1 minute. Add calamari and …
From foodnewsnews.com

See details

CARIBBEAN STEWED OCTOPUS | RECIPESTY

Web Stir ginger and garlic into the skillet with the onion; cook until fragrant, 1 to 2 minutes. Pour in wine and the remaining 3 tablespoons butter.
From recipesty.com

See details