Caribbean Spinach Crab Ham Soup Recipes

SPINACH AND CRAB MEAT SOUP

Steps:

• Blend flour and butter in saucepan to make roux. Cook for a few minutes using a wire whisk.
• Add chicken broth and 1 can water slowly, whisking all the time.
• Defrost spinach and lightly saute with onion until tender.
• Add to soup mixture.
• Add crab, pepper, and finish with cream.
• Refrigerate 3 days to allow flavors to ripen.

CARIBBEAN SPINACH, CRAB & HAM SOUP

Steps:

• In a large saucepan, melt the butter over medium low heat.
• Reduce heat to low and add the onion and garlic.
• Cook, covered, for 3-4 minutes stirring occasionally.
• Add the spinach and cook, uncovered for 2 minutes.
• Add the broth, milk, coconut extract, white pepper and reduce heat and simmer, uncovered, for 3-4 minutes.
• Add the crabmeat and ham and the hot pepper sauce if using.
• Cook for 2-3 minutes or until meat is warmed through.
• Serve warm.