Caribbean Shrimp Rice Bowl Recipes

CARIBBEAN SHRIMP BOWL

Caribbean Shrimp Bowl image

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil or coconut oil, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups frozen riced cauliflower
1 package (12 ounces) broccoli coleslaw mix
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon adobo seasoning
1/4 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon sea salt
1 cup cubed fresh pineapple or unsweetened pineapple chunks, drained
1 cup chopped peeled mango
1/4 cup minced fresh cilantro

Steps:

In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.

CARIBBEAN RICE 'N' SHRIMP

Caribbean Rice 'n' Shrimp image

This tasty meal-in-one is flavorful and hearty. The shrimp, asparagus and tomato combine to create a colorful and lightly spicy dish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 package (8 ounces) Caribbean rice mix
6 cups water
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 medium tomato, chopped

Steps:

Prepare rice mix according to package directions, omitting chicken. Meanwhile, in a large saucepan, bring water to a boil. Add asparagus; cover and cook for 2 minutes. Stir in shrimp; cook for 2-3 minutes or until shrimp turn pink. Drain. Add asparagus, shrimp and tomato to rice; toss gently.

Nutrition Facts : Calories 352 calories, Fat 8g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 1278mg sodium, Carbohydrate 47g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.

CARIBBEAN SHRIMP & RICE BOWL

Caribbean Shrimp & Rice Bowl image

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream
1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (8.8 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Caribbean jerk seasoning
1 tablespoon canola oil
2 green onions, sliced
Lime wedges, optional

Steps:

For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.

Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.

More about "caribbean shrimp rice bowl recipes"

CARIBBEAN SHRIMP RICE BOWLS | TASTEFULLY SIMPLE

In medium saucepan over medium heat, combine first 4 ingredients. Cook until heated through, reducing heat to simmer on low, if needed. Prepare rice according to package directions. Meanwhile, in large skillet, heat oil over …
From tso.tastefullysimple.com

See details

CARIBBEAN BOWLS RECIPE | EATINGWELL

Advertisement. Step 2. To prepare the Vinaigrette: In a small bowl whisk together orange zest, orange juice, salt, oil, vinegar, lime juice, honey, and black pepper. Set aside. Step 3. To prepare the Caribbean Bowls: Cook rice with 1/4 …
From eatingwell.com

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE: HOW TO MAKE IT

Prepare rice according to package directions. Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes. …
From stage.tasteofhome.com
Servings 4
Total Time 20 mins
Category Dinner
Calories 498 per serving

See details

CARIBBEAN SHRIMP & RICE BOWL | RECIPE IN 2022 | SHRIMP AND RICE, …

Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia. May 1, 2022 - I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me …
From pinterest.com

See details

TOP 50 SHRIMP AND RICE BOWL RECIPE RECIPES

Blackened Shrimp Rice Bowls Recipe - Southern Living . 5 days ago southernliving.com Show details . Jul 13, 2022 · Preheat grill to very high (500°F and up). Place corn and poblano on …
From istimewa.dixiesewing.com

See details

CARIBBEAN SHRIMP BOWL RECIPE: HOW TO MAKE IT

Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, …
From stage.tasteofhome.com

See details

CARIBBEAN SHRIMP & RICE BOWL | RECIPE CART

1 medium ripe avocado, peeled and pitted 1/3 cup reduced-fat sour cream 1/4 teaspoon salt 1 can (15 ounces) black beans, rinsed and drained 1 can (8 ounces) unsweetened crushed …
From getrecipecart.com

See details

CARIBBEAN SHRIMP & RICE BOWL | RECIPE | SHRIMP AND RICE, RICE …

Sep 26, 2018 - I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy …
From pinterest.ca

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE: HOW TO MAKE IT - TASTE OF …

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren …
From archive.country-magazine.com

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE – COOL RUNNINGS FOODS CA

Toss the shrimp in Cool Runnings jerk seasoning sauce (hot or mild, based on preference). Heat up oil in a large skillet over medium-high heat. Add the shrimp; cook and stir for 2 -3 minutes. …
From coolrunningsfoods.ca

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE – COOL RUNNINGS FOODS

Caribbean Shrimp & Rice Bowl. 1 pound uncooked shrimp (31-40 per pound), peeled and deveined. 1. To make the avocado cream, mash your peeled and pitted avocado with sour …
From coolrunningsfoods.com

See details

BEST CARIBBEAN SHRIMP RICE BOWL RECIPES

Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, …
From alicerecipes.com

See details

CARIBBEAN SHRIMP & RICE BOWL | PUNCHFORK

1 can (15 ounces) black beans, rinsed and drained. 1 can (8 ounces) unsweetened crushed pineapple, undrained. 1 medium mango, peeled and cubed. 2 green onions, sliced. Lime …
From punchfork.com

See details

CARIBBEAN SHRIMP & RICE BOWL | RECIPE | RICE BOWLS RECIPES, …

Find this Pin and more on Recipes - Healthy Main Dishes by Lisa Kelley. Ingredients. Meat. 1 tsp Caribbean jerk seasoning. Seafood. 1 lb Shrimp. Produce. 1 Avocado, medium ripe. 1 can …
From pinterest.com

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE: HOW TO MAKE IT

In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions. Toss shrimp with jerk seasoning. …
From preprod.tasteofhome.com

See details

CARIBBEAN SHRIMP BOWL RECIPE: HOW TO MAKE IT - EASY RECIPES

Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. In large glass or plastic bowl, mix all ingredients except oil. Cover and refrigerate at least 30 …
From recipegoulash.cc

See details

15 SHRIMP BOWL RECIPE - SELECTED RECIPES

Is Scott and John’s garlic butter shrimp rice bowl gluten free? It has no gluten-containing ingredients.Garlic Butter Shrimp Rice Bowl (8 ounces) has 220 calories, 1 gram of fat, 16 …
From selectedrecipe.com

See details

CARIBBEAN SHRIMP AND RICE RECIPE : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com

See details