Caribbean Lime Chicken Recipes

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GRILLED CARIBBEAN LIME CHICKEN



Grilled Caribbean Lime Chicken image

With its amazing tropical salsa, this entree is a showstopper. Add leftover salsa to quesadillas, pork tenderloin or serve it with tortilla chips. Mary Shivers - Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup lime juice
1/4 cup olive oil
4 garlic cloves, minced
2 teaspoons Greek seasoning
8 boneless skinless chicken breast halves (6 ounces each)
SALSA:
2 large tomatoes, seeded and chopped
1 cup diced fresh pineapple
2/3 cup cubed avocado
2 green onions, thinly sliced
1 tablespoon lime juice
1 tablespoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lime juice, oil, garlic and Greek seasoning; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. In a small bowl, combine salsa ingredients. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 260 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

CARIBBEAN LIME CHICKEN



Caribbean Lime Chicken image

Make and share this Caribbean Lime Chicken recipe from Food.com.

Provided by alligirl

Categories     Chicken Breast

Time 35m

Yield 7-8 pieces, 6 serving(s)

Number Of Ingredients 8

2 -2 1/2 lbs chicken pieces (breasts, thighs and drumsticks)
1/2 teaspoon lime zest
1/4 cup lime juice
1 tablespoon vegetable oil
3 garlic cloves, minced
1 teaspoon fresh ground black pepper
1 teaspoon basil, crushed
1/2 teaspoon kosher salt

Steps:

  • Heat oven to 450°F.
  • Rinse chicken pieces and pat dry.
  • Place chicken pieces on broiler pan.
  • Broil 4-5 inches from heat for approximately 20 minutes.
  • Meanwhile, stir remaining ingredients together .
  • Brush chicken with mixture on both sides.
  • Broil for another 5 - 15 minutes, until no longer pink.
  • Brush with mixture often during last 5 minutes of cooking.
  • Note: Watch carefully after brushing mixture on chicken!

Nutrition Facts : Calories 223.6, Fat 16.1, SaturatedFat 4.3, Cholesterol 69, Sodium 210.3, Carbohydrate 1.6, Fiber 0.2, Sugar 0.2, Protein 17.3

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