CARIBBEAN BURGER
You might spot Ewan McGregor asking for one of these burgers at the Santa Monica outpost of this California chain. He's a sucker for the sauteed veggies and jerk sauce. barneyshamburgers.com
Provided by Food Network
Time 8h40m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Make the jerk sauce: Whisk the lemon juice, olive oil, jarred jerk sauce, Cajun seasoning and red pepper flakes in a bowl until combined. Stir in the bell pepper, jalapeno and garlic; cover and refrigerate overnight.
- Make the vegetables: Heat a large skillet over medium-high heat and add the olive oil. Add the carrots, zucchini and bell pepper, season with salt and cook, tossing occasionally, until slightly softened, about 5 minutes. Add 1/4 cup of the prepared jerk sauce and cook until the vegetables are glazed, 1 to 2 more minutes. Remove from the heat and cover to keep warm.
- Grill the burgers: Preheat a grill to medium high and brush the grates with canola oil. Form the beef into four 3/4-inch-thick patties and season generously with salt and pepper. Grill about 4 minutes per side for medium rare. Meanwhile, lightly toast the buns on the grill.
- Serve the burgers on the buns; top with the sauteed vegetables.
BEEF JERK BURGERS ( CARIBBEAN)
serve in crusty rolls with tomato and lettuce, potato salad on the side. Try with caribbean coleslaw too.
Provided by andypandy
Categories Meat
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine egg, crumbs, onion, and jerk seasoning.
- Add in the ground beef and mix well.
- Shape into patties and grill or pan fry.
- Serve in a crusty roll with fresh tomato slice and mayo, and lettuce.
Nutrition Facts : Calories 306.3, Fat 18.8, SaturatedFat 7.2, Cholesterol 130, Sodium 170.3, Carbohydrate 8.2, Fiber 0.6, Sugar 1, Protein 24.1
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