Caribbean Four Fruit Salsa Recipes

CARIBBEAN FRUITY SALSA

Caribbean Fruity Salsa image

This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!

Provided by sweethunibabi

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup diced fresh mango
½ cup diced fresh pineapple
½ cup diced papaya
1 fresh jalapeno pepper, seeded and minced
½ medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, or to taste
1 tablespoon chopped fresh mint

Steps:

Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g

CARIBBEAN FRUIT SALSA

Caribbean Fruit Salsa image

This takes a little effort -- not difficult, just a lot of dicing -- but it's worth it. I serve with Recipe #181210. Make ahead of time; let flavors mingle at least two hours.

Provided by Belgophile

Categories Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 mango, peeled and diced
1 papaya, peeled and diced
1 red pepper, diced
1 green pepper, diced
1 cup fresh pineapple, diced
1 small red onion, diced
3 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil

Steps:

Combine all ingredients, stir. Cover and chill at least 2 hours.

Nutrition Facts : Calories 134.8, Fat 3.8, SaturatedFat 0.6, Sodium 6.3, Carbohydrate 26.7, Fiber 4.2, Sugar 18.6, Protein 1.7

SALMON WITH CARIBBEAN SALSA

Salmon with Caribbean Salsa image

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20

Ingredients

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA

Caribbean Jerk Chicken With Fresh Fruit Salsa image

Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices.

Provided by Rita1652

Categories Chicken

Time 23m

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

2 lbs chicken breasts
1 teaspoon olive oil
1 lime, juice and zest of
2 1/2 ounces minced red onions
2 -3 garlic cloves
1 tablespoon grated gingerroot
1/3 cup minced fresh parsley or 1/3 cup minced fresh cilantro
1/2 tablespoon fresh thyme leave
1/2 teaspoon grated nutmeg
1/4 teaspoon hot red pepper flakes
1/4 teaspoon scotch bonnet pepper, minced (optional)
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon cumin
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1 lb diced fresh papaya (two cups)
1 mango, peeled cored and diced
1/2 cup diced red pepper

Steps:

Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
Add the rest of the spice mixture to the salsa ingredients. Chill.
Heat grill to medium high.
Rub the chicken with the oil.
Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
Plate chicken and top generously with salsa.
Serve with rice or on a bed of salad greens.

Nutrition Facts : Calories 501.8, Fat 22.7, SaturatedFat 6.4, Cholesterol 145.3, Sodium 297.7, Carbohydrate 25.3, Fiber 4.1, Sugar 16.3, Protein 49

CARIBBEAN SALSA

Caribbean Salsa image

From Fill The House With Love by Hackley Visiting Nurse Services & Hospice, Inc., c. 2005. This recipe belongs to Deb Statz.

Provided by NELady

Categories Mango

Time 10m

Yield 1 salsa, 4-8 serving(s)

Number Of Ingredients 8

Ingredients

1 (15 ounce) can pineapple tidbits, drained
1 small red onions or 3 tablespoons green onions
1 cup chopped mango
1 cup chopped papaya
1/2 medium sweet red pepper
cilantro, to taste
salt, to taste
pepper, to taste

Steps:

Finely chop all ingredients. Starting with the pineapple, combine all ingredients. Season with salt and pepper. Add cilantro to taste.

More about "caribbean four fruit salsa recipes"

CARIBBEAN FRUIT SALSA RECIPE - FLOUR ON MY FACE

Web 2017-08-02 Remove from the stove and fill the jars leaving ½ inch head space. Wipe rims, place a flat lid on the jar and screw a band on. Set …
From flouronmyface.com
Ratings 1
Category Condiment
Cuisine Caribbean
Total Time 1 hr 25 mins

Prepare 4 pint jars and one 1/2 pint jar or enough jars in your favorite Ball canning jar size to can 4 1/2 pints of salsa.
Chop all of the fruit and place into a large enough pot to allow for plenty of extra room so it will not over boil.

See details

CARIBBEAN FRUITY SALSA RECIPE | ALLRECIPES

Web This three-fruit salsa is sweet and spicy at the same time. It makes a wonderful accompaniment to grilled fish or chicken, is perfect served with tortilla chips, and can …
From stage.element.allrecipes.com

See details

CARIBBEAN FRUITY SALSA RECIPE BY LEITH - EASY RECIPES

Web 8 Caribbean Four-Fruit Salsa Recipe: How to Make It; 9 World Best Jalapeno Food Recipes: Caribbean Fruity Salsa; 10 Popular Recipes: Caribbean Fruity Salsa; 11 10 …
From recipegoulash.cc

See details

CARIBBEAN FRUIT SALSA RECIPE BY CAP'N RON. - FOOD NEWS

Web Spicy Fruit Salsa: 1 teaspoon chopped jalapeno or other hot pepper. 1 small red onion, finely chopped. 1 papaya, peeled, seeded and chopped. 1 ripe mango, peeled, pitted …
From foodnewsnews.com

See details

CARIBBEAN FOUR-FRUIT SALSA | RECIPE | FRUIT SALSA, FRUIT SALSA RECIPE ...

Web Feb 19, 2019 - What do you get when you combine raspberries, blueberries, blackberries, a peach, jerk seasoning and lime? A bold, savory salsa...and a fabulous way to dress up …
From pinterest.com

See details

CARIBBEAN FRUITY SALSA RECIPE - EASY RECIPES

Web 1 papaya, peeled and diced 1 red pepper, diced 1 green pepper, diced 1 cup fresh pineapple, diced 1 small red onion, diced 3 tablespoons fresh cilantro, chopped 2 …
From recipegoulash.cc

See details

"CARIBBEAN FOUR FRUIT SALSA" - RECIPES ON SPOONACULAR

Web Simply search thousands of recipes and find only the healthiest, most popular, cheapest, or overall best dishes. ... Articles. Login! Meal Planner. Articles. My Profile "Caribbean …
From spoonacular.com

See details

30 FRUIT SALSA RECIPESYOU'LL WANT TO MAKE THIS SUMMER

Web 2019-07-18 Apple Pear Salsa with Cinnamon Chips. For a unique treat that's always a hit at fall get-togethers, try this easy appetizer. The salsa is packed with crunchy apples, …
From tasteofhome.com

See details

10 BEST CARIBBEAN SALSA RECIPES | YUMMLY

Web 2022-11-12 Slow Cooker Jerk Pork with Caribbean Salsa The Recipe Critic. fresh cilantro, coarse salt, fresh lime juice, mangos, salt, jerk seasoning and 7 more. Ultimate …
From yummly.com

See details

CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA RECIPES

Web Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator. Add the rest of the spice mixture to the salsa ingredients. Chill. Heat grill to …
From recipegoulash.cc

See details

CARIBBEAN FRUIT SALSA RECIPE - THESMARTCOOKIECOOK

Web 2021-07-02 1 mango, peeled, finely diced 1 papaya, peeled, seeded, finely diced 200 pineapple, finely diced 1 red bell pepper, seeded, finely diced
From thesmartcookiecook.com

See details

ISLAND SALSA | RECIPE | FRUIT SALSA RECIPE, JAMAICAN RECIPES, …

Web This island salsa is sweet and savory at the same time. PERFECT for a salsa bar or served on fish, Jan 5, 2018 - BRING THE COOL BREEZES OF THE TROPICS TO DINNER …
From pinterest.ca

See details

CARIBBEAN FOUR FRUIT SALSA RECIPES

Web Steps: Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine.
From tfrecipes.com

See details