RICE WITH PIGEON PEAS AND COCONUT
Experience the authentic flavors of the Dominican Republic with this Rice and Pigeon Peas with Coconut recipe (called Moro de Guandules con Coco in the Dominican Republic). Here, tender grains of extra-long rice are cooked with plump pigeon peas, traditional spices and creamy coconut milk for a rice dish that steals the show on the dinner table. Passed down through generations of Dominican cooks, this recipe captures the essence of the island. Key GOYA products make it easy for everyone to make at home.
Time 55m
Yield 10
Number Of Ingredients 11
Steps:
- Step 1 Heat oil in medium, heavy pot over medium-high heat. Add onion, garlic, cilantro and oregano. Cook, stirring occasionally, until onions soften, about 5 minutes. Add tomato paste; cook, stirring, until paste begins to caramelize, about 2 minutes more. Step 2 Add pigeon peas, chicken bouillon mixture, coconut milk and salt to pot; bring to boil. Stir in rice; return water to boil. Boil 1 minute. Reduce heat to medium. Simmer, without stirring, until water completely evaporates. Stir rice from bottom up. Reduce heat to lowest setting; cover pot. Cook, covered, until rice is completely tender, about 20 minutes. Step 3 Fluff rice with fork; serve.
CARIBBEAN COCONUT RICE & PIGEON PEAS
Make and share this Caribbean Coconut Rice & Pigeon Peas recipe from Food.com.
Provided by houseflooz
Categories Healthy
Time 1h20m
Yield 45 serving(s)
Number Of Ingredients 10
Steps:
- ** Note: If using canned peas, drain and reserve the liquid.
- Heat the oil in a deep frying pan over high heat. Add the rice, and continue to sauté until the rice turns opaque and golden brown. Add the garlic and onion and sauté for a few more minutes but DO NOT let the rice over-brown. Stir in the peas. Do not stir again.
- Combine water and coconut milk. Dissolve bouillon completely into water/milk mixture.
- Add water/milk/bouillon mixture to the rice and bring to a boil. Once boiling, immediately reduce to a simmer.
- Cook uncovered until the liquid is slightly below the surface of the rice and holes form in the rice. Cover the pot and cook for 20 to 25 minutes or until the liquid is completely absorbed and the rice is tender.
- Allow to sit covered for another 30 minutes.
Nutrition Facts : Calories 680.4, Fat 19.4, SaturatedFat 12.6, Sodium 77.6, Carbohydrate 106, Fiber 15, Sugar 5, Protein 22.9
CARIBBEAN RICE AND PEAS
Yum, delicious rice and pigeon peas terrific for a meatless dinner. Goya brand pigeon peas are a great brand and easy to find. Try this, you will love it.
Provided by mandabears
Categories One Dish Meal
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet saute onion and garlic in hot olive oil until translucent.
- Add rice, water, condensed chicken broth and coconut milk.
- Bring to a boil.
- Cover, reduce heat.
- Simmer for 25 minutes or until liquid is absorbed and rice is tender.
- Stir in pigeon peas and salt.
Nutrition Facts : Calories 414.2, Fat 7.2, SaturatedFat 3.5, Cholesterol 0.4, Sodium 530.4, Carbohydrate 71.4, Fiber 9.8, Sugar 1.1, Protein 17.2
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