GREEN BEANS WITH PINE NUTS
Green Beans with Pine Nuts is an easy and healthy recipe that will make a great side dish for any main dish! This simple combination will pair well with beef, veal, pork, lamb, duck, or chicken. It's also a fantastic side dish for salmon, trout, scallops, and shrimp. Green beans are one of the best sides for a family weeknight dinner!
Provided by Julia
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pot of water to boil, add green beans and 1/4 teaspoon salt. Cook on medium heat for 5 minutes. Drain the beans.
- Heat olive oil in a large skillet on medium heat. Add minced garlic and cooked green beans.
- Saute on medium heat for about 2 minutes, stirring.
- Remove from heat. Add freshly squeezed lemon juice and stir. Add grated Parmesan cheese and stir. Top with lightly toasted pine nuts. Season with more salt, if needed. Season with coarsely ground black pepper.
Nutrition Facts : Calories 230 kcal, Carbohydrate 12 g, Protein 8 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 354 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GREEN BEANS WITH PINE NUTS
Provided by Food Network Kitchen
Categories side-dish
Time 27m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.
CARAMELIZED GREEN BEANS WITH PINE NUTS
Give sauteed green beans a buttery crunch with pine nuts.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 136 g, Fat 9 g, Fiber 5 g, Protein 4 g
GREEN BEANS WITH TOASTED PINE NUTS
Steps:
- Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.
GREEN BEANS WITH LEMON AND PINE NUTS
Crisp-tender green beans are tossed with shallot, toasted pine nuts and a simple dressing of lemon and olive oil.
Provided by Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
- Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
CARAMELIZED GREEN BEANS WITH PINE NUTS
Steps:
- In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper
GREEN BEANS WITH PINE NUTS
Make and share this Green Beans With Pine Nuts recipe from Food.com.
Provided by Dreamer in Ontario
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F.
- Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
- Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
- Transfer green beans to a serving dish.
- Toss with lemon juice, pine nuts and salt and pepper to taste.
Nutrition Facts : Calories 68.4, Fat 3.4, SaturatedFat 0.3, Sodium 7, Carbohydrate 9.2, Fiber 4.1, Sugar 1.9, Protein 2.7
STIR-FRIED GREEN BEANS WITH PINE NUTS
Stir-frying leaves green beans wonderfully crunchy, and the addition of pine nuts adds even more crunch! From the cookbook Lean and Luscious and Meatless.
Provided by Whisper
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet or wok over medium-high heat.
- Add green beans, garlic, onions, and pine nuts.
- Cook, stirring constantly with a tossing motion, 5 to 7 minutes, until onions start to brown.
- Stir in soy sauce, pepper and water.
- Reduce heat to medium-low, cover, and cook 5 minutes, stirring once during cooking time.
Nutrition Facts : Calories 126.1, Fat 8.2, SaturatedFat 0.7, Sodium 258.6, Carbohydrate 12.2, Fiber 3.9, Sugar 3.3, Protein 3.7
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ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMESAN
From onceuponachef.com
Cuisine American, ItalianTotal Time 40 minsCategory Vegetables & SidesCalories 264 per serving
- Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
- In a small dry skillet over medium heat, toast the pine nuts until golden. Watch carefully and stir frequently as they can burn quickly! Immediately transfer to small bowl (don't leave them in hot pan as they will continue to cook). Set aside.
- Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper and sugar and toss well. Transfer the mixture to prepared baking sheet (don’t leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
- Roast the beans and garlic for 15 minutes. Stir with a spatula to promote even cooking, then continue roasting until the beans are tender throughout, about 10 minutes more. The beans should be fully cooked, with some lightly browned but not shriveled.
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