BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
A slight twist to steamed broccoli that adds flavor without loosing the great taste of the broccoli.
Provided by SelmaKitten
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add oil to pan and heat over medium heat. Add onion and salt. Cook, stirring occasionally until soft and golden brown. Approximately 15-20 minutes.
- Steam the broccoli until just tender. Transfer to a large bowl. Add the nuts, onion, and pepper. Toss to coat and serve immediately.
Nutrition Facts : Calories 99.2, Fat 6.9, SaturatedFat 0.7, Sodium 20.5, Carbohydrate 8.6, Fiber 0.8, Sugar 1.9, Protein 3.4
BROCCOLI AND SCALLIONS WITH THAI-STYLE VINAIGRETTE
Roasting gives broccoli an incredible texture and crunch, and it softens and sweetens the bite of the scallions. This is paired with a highly addictive vinaigrette that is a play on the classic Thai dipping sauce prik nam pla. If you're lucky enough to find yourself with leftovers, spoon it over roast fish, chicken or even plain white rice.
Provided by Colu Henry
Categories dinner, lunch, weekday, vegetables
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 425 degrees. In a large bowl, toss the broccoli and scallions with the olive oil. Season well with salt and pepper and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 15 to 20 minutes, tossing halfway through to ensure even cooking.
- While the vegetables roast, make the vinaigrette: In a small bowl, whisk all the ingredients until the brown sugar is dissolved. Taste and adjust seasoning if needed.
- Place the broccoli and scallions in a bowl and toss with the vinaigrette. Serve right away or the vegetables will become soggy.
Nutrition Facts : @context http, Calories 197, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 768 milligrams, Sugar 5 grams
SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS
A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.
Provided by Sharon123
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
- Chop the garlic fine. Set aside.
- Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
- In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
- Drain thoroughly in a colander.
- In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
- Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!
Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5
PAPPARDELLE WITH PANCETTA, BROCCOLI RABE, AND PINE NUTS
Salty pancetta, luxurious pine nuts, and the bitter flavor of broccoli rabe come together in this simple pasta dish.
Provided by Kristine Kidd
Categories Leafy Green Nut Pasta Pork Sauté Quick & Easy High Fiber Bacon Spring Broccoli Rabe Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add garlic and cook until golden brown, stirring frequently, about 3 minutes. Discard garlic. Add onion, pancetta, and fennel seeds to skillet; sauté until onion is tender and pancetta begins to brown, about 8 minutes. Add dried crushed red pepper, then broccoli rabe stems and cook 4 minutes to soften slightly, stirring occasionally. Stir in broccoli rabe tops, sprinkle with salt, and add 1 cup water. Cover and cook until stems and tops are tender, about 5 minutes. Season to taste with salt and pepper.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta, reserving 1 cup cooking liquid.
- Add pasta to skillet with broccoli rabe and stir over low heat to combine, adding reserved cooking liquid by tablespoonfuls to moisten if necessary. Stir in remaining 2 tablespoons oil and 1 cup cheese. Season to taste with salt and generous amount of pepper. Transfer to shallow bowl. Sprinkle with pine nuts and serve, passing additional cheese separately.
More about "caramelized broccoli with scallions and pine nuts recipes"
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
From punchfork.com
SPICY GARLIC BROCCOLI WITH PINE NUTS | RECIPES - DRWEIL.COM
From drweil.com
ROASTED BROCCOLI WITH PARMESAN, PINE NUTS AND LEMON
From nevernothungry.com
CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS FOOD - HOME …
From homeandrecipe.com
CHARRED BROCCOLINI WITH LEMON, PINE NUTS, AND PARMESAN
From whipandwander.com
ROASTED BROCCOLINI WITH GARLIC, PINE NUTS, AND PARMESAN
From fortheloveofcooking.net
BROCCOLI WITH CARAMELIZED ONIONS - BAKING BITES
From bakingbites.com
BROILED BROCCOLI WITH SPICY, SESAME-SCALLION SIZZLE
From alexandracooks.com
CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS
From punchfork.com
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
From eatingwell.com
BROCCOLI WITH SIZZLED NUTS AND DATES RECIPE - NYT COOKING
From cooking.nytimes.com
CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS RECIPES RECIPE
From recipert.com
HOW TO MAKE ROASTED PARMESAN BROCCOLI WITH PINE NUTS
From thespeckledpalate.com
BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS. - RESPERATE
From resperate.com
ROASTED TENDERSTEM BROCCOLI WITH PARMESAN AND PINE NUTS - THE …
From thecinnamonjar.com
ROASTED BROCCOLI WITH LEMON AND PINE NUTS RECIPE
From foodandwine.com
EASY AND DELICIOUS BROCCOLI SIDE DISH - FIFTEEN SPATULAS
From fifteenspatulas.com
BEST CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS RECIPES
From recipert.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love