Caramelized Acorn Squash Recipes

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ACORN SQUASH & CARAMELIZED ONION DIP



Acorn Squash & Caramelized Onion Dip image

This flavorful dip will be the hit of your holiday party!

Provided by Oh My Veggies

Categories     Side Dish

Time 1h15m

Number Of Ingredients 14

2 large acorn squash (halved and seeded)
1 tablespoon olive oil
1 medium sweet onion (diced)
1/4 cup vegetable stock (white wine or water for deglazing)
1 clove garlic (minced)
2 tablespoons honey or maple syrup (plus more to taste)
2 tablespoons balsamic vinegar (plus more to taste)
1 tablespoon lemon juice
2 teaspoons ground cumin
1/2 teaspoon paprika
Hot sauce (optional)
Plain Greek yogurt (optional)
Cilantro leaves or thyme for garnish (optional)
Additional cumin and paprika for garnish (optional)

Steps:

  • Preheat oven to 350°F.
  • Place the squash, flesh side up, in a baking pan with high sides, pouring about an inch of water in the bottom of the pan. Cover the squash with foil and bake for 45 to 60 minutes, or until fork tender.
  • While the squash is baking, heat a large skillet over medium-low heat and add in just enough olive oil to coat the pan, about 1 tablespoon.
  • Add the onions to the pan and stir to coat with oil. Let the onions caramelize over medium-low heat, stirring occasionally, for 30-35 minutes, or until the onions are a deep brown. As the pan dries out, add in a splash of stock, white wine or water to deglaze, then stir. The onions should be soft but not mushy when they're done. Add the minced garlic to the pan about 10 minutes before the onions are finished caramelizing.
  • Remove the onions from the heat and set aside. Remove the squash from the oven and allow it to cool enough to handle. Scoop out the squash flesh into a food processor or blender.
  • Add the onion mixture, honey or maple syrup, balsamic vinegar, lemon juice and spices to the processor and blend until just smooth.
  • Serve warm, cold or room temperature as-is or add in yogurt, a drizzle of Sriracha or another hot sauce, and/or cilantro, thyme, paprika and/or cumin for garnish.

Nutrition Facts : Calories 123 kcal, Sugar 8 g, Sodium 51 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 25 g, Fiber 3 g, Protein 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

Brown sugar enhances the natural sweetness in Ina Garten's Caramelized Butternut Squash recipe, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 5

2 medium butternut squash (4 to 5 pounds total)
6 tablespoons unsalted butter, melted
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.

CARAMELIZED ACORN SQUASH



Caramelized Acorn Squash image

A glaze of butter and brown sugar coats hearty wedges of sweet, colorful squash while they roast.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 55m

Number Of Ingredients 4

3 tablespoons unsalted butter, melted
1/3 cup packed light-brown sugar
Coarse salt
2 large acorn squashes (about 1 pound each), halved, seeded, and cut into 1-inch wedges

Steps:

  • Preheat oven to 400 degrees. Combinebutter, sugar, and 2 teaspoonssalt in a large bowl.Add squashes, and toss tocoat. Spread onto 2 bakingsheets. Roast, turning occasionally,until caramelized,about 45 minutes.

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