APPLE YOGURT PARFAITS
Steps:
- In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.
Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 70mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
CARAMEL APPLE YOGURT
Make and share this Caramel Apple Yogurt recipe from Food.com.
Provided by Leahferne
Categories Breakfast
Time 30m
Yield 6 4 oz jars, 6 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, mix the yogurt, apple, 1/2 cup of brown sugar, 1 pinch of salt and 1 tsp of vanilla. Blend till the ingredients have a nice creamy texture.
- In 4 oz jars, fill the jars half way with the yogurt blend.
- In a small sauce pot combine the butter, half and half, pinch of salt and 1 cup of brown sugar and cook on medium low.
- Whisk gently until all the ingredients are melted and smooth.
- Add the tsp of vanilla and continue to cook to desired consistency. Remember that this is more of a sauce and will be refrigerated so you don't want the caramel to get too stiff.
- Allow the caramel to cool, then pour over the yogurt filling up the remainder of the jars.
- Chill and serve.
Nutrition Facts : Calories 360.3, Fat 12, SaturatedFat 7.6, Cholesterol 35.8, Sodium 171.5, Carbohydrate 62, Fiber 0.7, Sugar 59.6, Protein 3
CARAMEL APPLE PARFAITS
This is a recipe from Yoplait. I haven't tried it yet, but it sounds like a great Summer dessert or snack. The recipe says you can use plain yogurt, but I think the vanilla would be much better.
Provided by Julie F
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Reserve 1/4 c yogurt for topping. Divide remaining yogurt among four (8 oz) glasses or dessert dishes. Spoon 1/2 c apple chunks over yogurt in each glass. Top each with 1 T of the remaining yogurt and 1 T caramel topping . Sprinkle with pecans or walnuts. Serve immediately.
Nutrition Facts : Calories 59.4, Fat 2.5, SaturatedFat 0.2, Sodium 0.8, Carbohydrate 10, Fiber 1.9, Sugar 7.3, Protein 0.7
CARAMEL APPLE PARFAIT
Make and share this Caramel Apple Parfait recipe from Food.com.
Provided by dicentra
Categories Frozen Desserts
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a microwave safe container, combine apples, butter and spices; microwave on high for 3-4 minutes.
- The apples should be tender. Drain. Cool 5 minutes.
- Mix until smooth. In a microwave safe container, microwave the Caramel Apple Dip for 10-30 seconds, stirring every 10 seconds.
- Using either individual parfait glasses or a trifle bowl, layer the ingredients, starting with the caramel, pound cake, apples, nuts, dried fruit, ice cream.
- Repeat the process. Serve right away.
Nutrition Facts : Calories 421.4, Fat 26.6, SaturatedFat 9.1, Cholesterol 115.4, Sodium 218.4, Carbohydrate 46.2, Fiber 5.7, Sugar 15.7, Protein 4.7
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