Cape Malay Sosaties Kabobs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOSATIES



Sosaties image

Sosaties are a classic part of a South African braai (BBQ) and for good reason - these marinated kebabs are delicious!

Provided by Caroline's Cooking

Categories     Main Course

Time 20m

Number Of Ingredients 11

1/4 onion
1 clove garlic (grated or finely chopped)
1 tsp ginger (fresh) (grated or finely chopped)
3 tbsp apricot jam
3 tbsp wine vinegar ((white or red - I used white))
1 tbsp curry powder ((eg Madras))
1/2 tbsp ground cumin
1/4 tsp salt
1 lb lamb leg (diced, 450g - can also use shoulder)
16 apricots (100g, approx)
1/2 onion

Steps:

  • Finely chop the onion then soften it in a little oil in a small pan until it is becoming translucent but not browning.
  • Add the garlic and ginger and cook a minute then add the vinegar, jam, curry powder, cumin and salt. Mix well then remove from heat and leave to cool.
  • Dice the lamb into relatively large dice (around 1 1/2-2 inch/ 4-5cm dice), trimming excess fat or sinew. Mix the cooled marinade through the lamb then cover and leave a few hours or overnight, refrigerated.
  • Soak the apricots in hot water to soften for around 15-20 minutes.
  • Thread the meat onto skewers along with the soaked dried apricots and chunks of onion, putting one or other between each chunk of meat.
  • Cook on a grill/bbq until the meat is cooked through then serve.

Nutrition Facts : Calories 214 kcal, Carbohydrate 28 g, Protein 17 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 45 mg, Sodium 201 mg, Fiber 3 g, Sugar 20 g, ServingSize 1 serving

CAPE MALAY SOSATIES (KABOBS)



Cape Malay Sosaties (Kabobs) image

Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You can also use beef or pork (pork is totally non-traditional) for this recipe. You can use the lemon water as a substitute, however Tamarind is traditionally used in this recipe to add a sour note to balance the sweet flavour. The easiest way to buy tamarind is in cans (Goya) in the Mexican Food section. But it is also sold in packets as a pulp, it looks like pulped dates. You will not be using the pulp, but water made from the pulp. Soak about 100 grams of pulp in water for 10-20 minutes. Squeeze the tamarind pulp with your hand to squeeze out the sour juices. Use the water and keep the pulp in the fridge to reuse. You can reuse the pulp several times until it loses it sourness.

Provided by NcMysteryShopper

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 20

1 tablespoon garlic, chopped
1 tablespoon chopped gingerroot
vegetable oil
1 teaspoon ground coriander
1 teaspoon cumin
2 bay leaves
1 cinnamon stick
2 whole cloves
3 tablespoons curry powder
1 teaspoon ground allspice
2 teaspoons turmeric
2 tablespoons sugar
1 cup white wine
1/2 cup apple cider vinegar
1/2 cup chicken stock
2 tablespoons apricot jam
1 cup tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water)
1 1/2 lbs boneless skinless chicken breasts (beef or lamb can be substituted)
1 cup dried apricots or 1 cup dried prune, softened in boiling water
1 onion, cut into quarters softened in water

Steps:

  • Saute the garlic and ginger in oil until soft, about one minute. Add dry ingredients and stir for approximately 30 seconds; then add the remaining liquids. Bring to a boil and simmer for 5 minutes. Remove from the heat and let cool.
  • Skewer meat alternating with apricots and onions (red peppers can be used for more color and flavor).
  • Cover skewers with cooled marinade. Cover and marinate overnight or up to 3 days in the refrigerator.
  • Grill the skewers over high heat basting with the leftover marinade.
  • The marinade can be used as a sauce, simply boil for 3 minutes.

Nutrition Facts : Calories 419.8, Fat 3.7, SaturatedFat 0.8, Cholesterol 99.7, Sodium 170.9, Carbohydrate 44, Fiber 5, Sugar 29.9, Protein 42.6

SOSATIES (SOUTH AFRICAN KABOBS)



Sosaties (South African Kabobs) image

This is a Cape Malay recipe, and traditionally it is made with lamb. Since lamb isn't readily available here, I've only used beef. According to this recipe, usually only meat is threaded onto the skewers. However, I do like to add some cubed onions to intersperse with the meat. They are served with a slightly sweet sauce made from the marinade and flavored long grain rice. Prep and cooking time do not include the marinating time!! From Classic International Recipes.

Provided by breezermom

Categories     Lamb/Sheep

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 16

2 medium onions, finely chopped
2 garlic cloves, minced
2 tablespoons cooking oil
1 tablespoon curry powder
1 teaspoon sugar
1/2 teaspoon ground turmeric
1/3 cup lemon juice
2 ounces canned green chili peppers, rinsed, seeded and finely chopped
1 bay leaf
1/2 cup water
1 lb boneless lamb (sirloin or filet) or 1 lb boneless beef roast, cut into 1-inch pieces (sirloin or filet)
1 cup long grain rice
2 cups cold water
1/2 teaspoon ground turmeric
1/8 teaspoon saffron thread, crushed
1/2 teaspoon salt

Steps:

  • For the marinade, cook the onion and garlic in hot oil till the onion is tender but not brown. Stir in the curry powder, sugar, and 1/2 tsp turmeric. Remove from the heat. Stir in the lemon juice, chili peppers, bay leaf, and 1/2 cup water. Let cool.
  • Place the lamb or beef in a plastic bag set in a bowl. Add the marinade. Chill 8-12 hours, turning bag often. Drain the lamb (or beef), reserving the marinade.
  • Strain the marinade, discarding the vegetables. Divide the marinade, use 1/3 for basting the sosaties while cooking; set aside 2/3 for the serving sauce.
  • Thread the lamb or beef on 8 short skewers. (If using bamboo or wood skewers, soak in water before using). These are typically grilled in South Africa, and if so, you need to start your grill. You can also broil them. If so heat your broiler.
  • Combine the rice, 1/2 tsp turmeric, saffron, 2 cups cold water, and 1/2 tsp salt; Cover. Bring to a boil, and immediately reduce heat. Cook 14 minutes more (do not lift cover!). Remove from heat; let stand, covered, for 10 minutes.
  • Grill or broil the lamb for 10 to 12 minutes or until desired doneness, brushing with 1/3 of the reserved marinade and giving a quarter turn every 3 minutes. (If broiling, broil 4 inches from heat.)
  • While the sosaties are cooking, bring 2/3 of the marinade to a boil; reduce heat. Simmer, uncovered for 5 to 6 minutes to reduce.
  • Serve the sosaties over rice, and pass the sauce.

More about "cape malay sosaties kabobs recipes"

CAPE MALAY SOSATIES RECIPE | CRUSH MAGAZINE
Web Jan 30, 2014 The marinade also works well with lamb chops. Serves: 6-8 | Rating: Difficulty: easy Prep Time : 3 mins | Cook Time : 20 mins …
From crushmag-online.com
7.2/10 (24)
Servings 6-8
See details


SOSATIE RECIPE (SOUTH AFRICAN STYLE KABOBS)
Web max September 1, 2019 Sosaties are mild curried, flame grilled, lamb or chicken kabobs of South African Cape Malay origin. Traditionally they …
From biltongblog.com
Reviews 1
Estimated Reading Time 2 mins
See details


CAPE MALAY CURRIED LAMB AND APRICOT SOSATIES - THE BRITISH LARDER
Web Cape Malay Sosatie Marinade. 40ml olive oil; 2 large onions chopped; 1tsp turmeric; 3 sticks of celery chopped; 1 clove of garlic, crushed; 175ml cider vinegar
From britishlarder.co.uk
See details


CAPE-MALAY-STYLE CURRIED LAMB KEBABS WITH APRICOTS - MICHAEL …
Web Oct 21, 2015 Jane-Anne Hobbs’s Cape-Malay-Style Curried Lamb Kebabs with Apricots. Always an interesting little history lesson from Jane-Anne who says, “A sosatie (so-sar …
From michaelolivier.co.za
See details


CAPE MALAY SOSATIES (KABOBS) – RECIPE WISE
Web Cape Malay Sosaties (Kabobs) is a South African dish with roots in the Cape Malay community. The word 'sosatie' is a derivative of sate, a type of Indonesian kebab. The …
From recipewise.net
See details


CAPE MALAY SOSATIES (KABOBS) RECIPE
Web Directions for Cape Malay Sosaties (Kabobs) recipe. Saute the garlic and ginger in oil until soft, about one minute. Add dry ingredients and stir for approximately 30 seconds; then …
From recipenode.com
See details


CAPE MALAY SOSATIES (KABOBS – RECIPEFUEL | RECIPES, MEAL …
Web Mar 23, 2018 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
See details


RECIPE | CAPE MALAY MUTTON SOSATIES - TIMESLIVE
Web Nov 1, 2015 1) Put the meat and the sosatie seasonings in a bowl. Leave overnight in the fridge. 2) Mix all the ingredients for the marinade (except the apricots and onions) and …
From timeslive.co.za
See details


CAPE MALAY SOSATIES | URBAN RAJAH
Web Ingredients 1kg boneless lamb cut into skewer-sized cubes (alternatives such as chicken, beef or pork can substituted) Dried apricots (3 per skewer) 2 tablespoons olive oil 100ml white wine vinegar 2 large onions (thinly …
From urbanrajah.com
See details


CAPE MALAY SOSATIES (KABOBS) - LUNCHLEE
Web Jan 29, 2023 Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You …
From lunchlee.com
See details


SOSATIES RECIPE (SOUTH AFRICAN CURRY-MARINATED LAMB …
Web Method Heat the oil in a large saute pan or skillet over medium flame. Add the onions and saute until translucent, 3 or 4 minutes. Add the garlic and curry powder and saute for another minute or so. Add the vinegar, water …
From whats4eats.com
See details


BEST CAPE MALAY SOSATIES KABOBS RECIPES - RECIPERT.COM
Web 1/4 onion: 1 clove garlic (grated or finely chopped) 1 tsp ginger (fresh) (grated or finely chopped) 3 tbsp apricot jam: 3 tbsp wine vinegar ((white or red - I used white))
From recipert.com
See details


WORLD CINNAMON BEST RECIPES : CAPE MALAY SOSATIES (KABOBS)
Web Recipe 1 saute the garlic and ginger in oil until soft, about one minute. add dry ingredients and stir for approximately 30 seconds; then add the remaining liquids. bring to a boil and …
From worldbestcinnamonrecipes.blogspot.com
See details


CLASSIC CAPE MALAY RECIPES WITH A TWIST | CRUSH MAGAZINE
Web Sep 8, 2023 Enjoy! Bredie to Bobotie – Cape Malay Recipes Try these savoury Cape Malay classics, from starters to mains. Wagyu Mince Samoosas Affectionately known as …
From crushmag-online.com
See details


CAPE MALAY SOSATIES (KABOBS) RECIPE | FOOD.CO - RECIPEBRIDGE
Web A Recipe for Cape Malay Sosaties (Kabobs) that contains lamb,vegetable oil,cider vinegar,chicken breasts,cinnamon,cinnamon stick,white wine,tamarind,a Javascript must …
From recipebridge.com
See details


CAPE-MALAY-STYLE CURRIED LAMB KEBABS WITH APRICOTS
Web May 11, 2010 of Recipes, first published in 1891, gives a recipe for 'sasaties or kabobs' that does not differ substantially from a sosatie you might be offered at a family braai …
From whatsforsupper-juno.blogspot.com
See details


LAMB AND APRICOT KEBABS (SOSATIES) • LOU'S KITCHEN …
Web Aug 16, 2022 IDEAL FOR: crowd-pleaser, barbecue BUDGET: £ Sosaties It’s the South African version of a kebab. A traditional Cape Malay dish, sosaties are usually made using marinated lamb or mutton cooked on …
From louskitchencorner.freybors.com
See details


CAPE MALAY SOSATIES (KABOBS) RECIPE - RECIPEOFHEALTH
Web Get full Cape Malay Sosaties (Kabobs) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cape Malay Sosaties (Kabobs) recipe with 1 tbsp garlic, …
From recipeofhealth.com
See details


CAPE MALAY APRICOT PORK SOSATIES (KEBABS) - SPICE FUSION …
Web Oct 31, 2023 Sosaties are South African grilled skewers of spiced or curried meat. In this recipe, cubes of pork are marinated in a delicious fruity marinade, which includes apricot …
From spicefusion.com.au
See details


Related Search