CANTALOUPE CRUNCH
This is a great way to get anyone to eat cantaloupe. It's quick, easy, and delicious.
Provided by DEMMORG
Categories Desserts Cakes Cake Mix Cake Recipes
Time 1h
Yield 9
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together the cantaloupe, lemon juice, sugar, flour, 2 tablespoons melted butter, cinnamon, nutmeg and vanilla. Transfer to a 9 inch square baking dish, and spread the dry cake mix evenly over the top. Drizzle the remaining melted butter over the cake mix.
- Bake for 45 minutes in the preheated oven, or until the top is golden brown.
Nutrition Facts : Calories 422.9 calories, Carbohydrate 61.4 g, Cholesterol 33.9 mg, Fat 19.1 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 9.1 g, Sodium 476.5 mg, Sugar 46.2 g
CANTALOUPE QUICK BREAD
Here's a different and delicious way to use some of the sweetest bounty summer has to offer. Cantaloupe! A delicious quick bread to add to your rotation.
Provided by Amanda Formaro
Categories Breads
Time 1h5m
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F. Lightly grease and flour two 9x5 inch loaf pans.
- Puree enough cantaloupe in blender to make 2 cups puree
- In a large bowl, beat together eggs, oil, sugar, vanilla and cantaloupe puree. In a separate bowl, sift together flour, salt, baking soda, baking powder, cinnamon and ginger. Stir flour mixture into cantaloupe mixture; stir to combine. Do not overwork the batter, stir just until no traces of flour remain. Pour batter into prepared pans.
- Bake in preheated oven for 55-60 minutes, until a toothpick inserted into center of a loaf comes out clean.
- While the bread is baking, make the glaze. Add the vanilla to the sifted powdered sugar. Stir in milk, one tablespoon at a time, until a thick glaze is reached. When you lift the whisk, it should fall in an even stream and form a ribbon before disappearing.
- Remove bread loaves from the oven and place on cooling racks. Cool in pans for 10 minutes. Place wax paper under cooling rack to catch the drips. Pour the glaze over both warm loaves, covering the tops of both. The glaze will drip down the sides and drip onto the wax paper. Let cool at least one hour before serving.
Nutrition Facts : ServingSize 1 slice, Calories 336 kcal, Carbohydrate 54 g, Protein 3 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 186 mg, Fiber 1 g, Sugar 39 g
COOL MELON SIPPER
I got this from a Cooking Light magazine. I happen to love the cantaloupe and honeydew combination but I'm sure you could easily replace with another type of melon.
Provided by The Tiny Chef
Categories Smoothies
Time 2h5m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 5
Steps:
- Arrange 1 cup cantaloupe and 1 cup honeydew on a baking sheet. Freeze for 2 hours.
- Remove melons from freezer.
- Place all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 77.1, Fat 0.4, SaturatedFat 0.1, Sodium 38.3, Carbohydrate 19, Fiber 1.9, Sugar 17.6, Protein 1.5
SLUSHY CANTALOUPE SIPPERS!
Hollow out sun ripened melons, fill with fruit slush, and sip away! Adapted from BH&G magazine(July 1989). Cook time is freezing time.
Provided by Sharon123
Categories Beverages
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice tops off the 4 small cantaloupes, reserving tops.
- Scoop out seeds and pulp. Discard seeds. Cover melons and tops; chill till needed.
- Measure out 4 cups pulp and combine in food processor or blender with 1 cup water. Cover and process until smooth.
- Stir in one 6 oz. can frozen orange juice concentrate, thawed.
- Pour fruit mixture into a 9"x9"x2" pan. Cover and freeze about 6 hours or till you're ready to eat it.
- At sipping time, let the frozen fruit mixture soften about 10 minutes.
- Meanwhile, cut a thin slice off the melon bottoms to avoid tipping. With an apple corer, punch straw holes in melon tops. Spoon fruit mixture into melons. Fill with chilled lemon lime beverage(or flavored seltzer). Stir until slushy.
- Place the tops on the melons, poke in a straw, and start sippin'! Enjoy!
Nutrition Facts : Calories 255.9, Fat 0.9, SaturatedFat 0.2, Sodium 80.8, Carbohydrate 61.9, Fiber 4.3, Sugar 59.2, Protein 4.8
COLD CANTALOUPE SOUP
Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.
Provided by Florence Fabricant
Categories easy, quick, soups and stews, appetizer, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
- Add lime juice and blend briefly. Season with salt to taste and blend again.
- Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams
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