OKRA AND TOMATOES
This is a very simple recipe. I hope you enjoy it as much as my family does.
Provided by GWYNN
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
- Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
- Garnish with crumbled bacon, if desired.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g
CANNING OKRA
How to safely home pressure can okra. This is a walk-through of the USDA tested recommendations.
Provided by Healthy Canning
Categories Side Dish
Time 1h55m
Number Of Ingredients 4
Steps:
- NOTE: Follow this ratio of ingredients -- for every 1.5 kg (3 lbs) tomatoes, use up to 500 g (1 lb) okra.
- Wash okra. Trim stems off, and either cut into 2 to 3 cm (1 inch) pieces, or, leave whole. Set aside.
- Wash tomatoes and peel tomatoes.
- Core and quarter tomatoes.
- Put in large pot.
- Bring pot of tomatoes to a boil, then lower to a simmer and let simmer uncovered for 10 minutes.
- Add okra. Let simmer 5 more minutes.
- Pack into jar size choice, distributing solids and liquids equally.
- Leave 3 cm (1 inch) headspace.
- If desired, add 1/2 teaspoon salt or salt sub to each half-litre (pint) jar; 1 teaspoon to each litre (quart) jar.
- If desired, tuck into either size jar either two onion slices 1/2 cm (1/4 inch) thick or 4 to 5 peeled pearl onions.
- Debubble, adjust headspace.
- Wipe jar rims.
- Put lids on.
- Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet.)
- Processing time: half-litre (US pint) jars for 30 minutes OR 1 litre (US quart) jars for 35 minutes.
Nutrition Facts : ServingSize 340 g, Carbohydrate 22.4 g, Protein 5.8 g, Fat 0.6 g, SaturatedFat 0.1 g, Sodium 21 mg, Fiber 9.6 g, Sugar 4.4 g, Calories 120 kcal
CANNED TOMATOES AND OKRA
If you've ever wondered what to do with any leftover tomatoes, don't skip this simple canning recipe. The classic combo of okra and tomatoes is made super simple by canning the two together. These delicious veggies will be ready for any recipe you can think up. Try them stewed, fried, or sautéed. You don't have to wait until summer for this pairing any more. Now you can have tomatoes and okra ready to go at any time of the year. If okra isn't your favorite, try canning the tomatoes with zucchini.
Categories Canning
Number Of Ingredients 6
Steps:
- Wash tomatoes and okra or zucchini.
- Dip tomatoes in boiling water 30 to 60 seconds or until skins split.
- Then dip in cold water, slip off skins and remove cores, and quarter.
- Trim stems from okra and slice into 1-inch pieces or leave whole. Slice or cube zucchini if used.
- Bring tomatoes to a boil and simmer 10 minutes.
- Add okra or zucchini and boil gently 5 minutes.
- Add 1 teaspoon of salt for each quart to the jars, if desired. Fill jars with mixture, leaving 1-inch headspace.
- Adjust lids and process in a dial gauge pressure canner at 11 pounds pressure or a weighted gauge pressure canner at 10 pounds pressure. -Pints: 30 minutes -Quarts: 35 minutes
- Variation: You may add four or five pearl onions or two onion slices to each jar.
OKRA WITH TOMATOES
This is a yummy side dish with rice. Using two types of tomato gives the dish texture and is a tasty explosion of flavors with lots of garlic and crushed red pepper.
Provided by iheartcooking
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Cover the bottom of a skillet with the olive oil and place over medium heat. Place the garlic, onion, and cayenne pepper in the skillet and stir until fragrant. Stir in the green pepper. Cook and stir until tender, about 5 minutes. Stir in the frozen okra and allow to cook for 5 minutes more. Stir in both the diced and the stewed tomatoes. Season with salt and pepper. Reduce heat to medium-low and simmer until all vegetables are tender, 5 to 7 minutes.
Nutrition Facts : Calories 66.3 calories, Carbohydrate 13.1 g, Fat 1.1 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 311.8 mg, Sugar 5.1 g
OKRA AND TOMATOES
This is the BEST thing My Mother in law makes and I can't wait for the okra to grow in the summer so I can pair garden fresh okra with garden sweet tomatoes! Yum! A Texas 1015 onion is best here but any sweet onion will do. If you can't get your hands on a sweet onion, try adding just a pinch- LARGE pinch of granulated sugar to the dish. I love to douse this with black pepper but please salt and pepper to taste. Cooked this way you will not have the SLIME issue! Enjoy!
Provided by Mamas Kitchen Hope
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a dutch oven and cook over over medium heat until onion and okra is just crisp tender or done to your liking. (Note: USE the juice from the tomatoes as well.).
- Taste and add salt and pepper as desired.
- NOTE: Do not salt before the okra and onion are done to your liking. The salt seems to add to the slime. Also, stir only as much as you need The more you stir the slimier it can get.
- Serve with Hot Sauce if desired.
- OAMC NOTE: This freezes well in any quantity desired. Simply reheat when needed.
Nutrition Facts : Calories 40, Fat 0.2, Sodium 8, Carbohydrate 9.1, Fiber 2.8, Sugar 3.8, Protein 1.8
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