Cannellini Bean And Spinach Pasta Recipes

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PASTA WITH SPINACH AND CANNELLINI BEANS RECIPE



Pasta with Spinach and Cannellini Beans Recipe image

A simple Italian recipe that tastes great.

Provided by Simple Italian Cooking Blog

Categories     Main Dish

Number Of Ingredients 9

1/2 lb linguini pasta
1 large onion diced
4 cloves garlic chopped
2 cups thawed frozen spinach
1/4 - 1/2 cup chicken stock
1 15 oz can of cannellini beans drained and rinsed
1 15 oz can of diced tomatoes drained and rinsed
extra virgin olive oil
grated Romano cheese

Steps:

  • In a large sauce pan heat olive oil and saute the onions over medium heat until translucent.
  • Add in crushed garlic and saute for 2 minutes.
  • Add cannellini beans, spinach,tomatoes, and broth.
  • Stir and cover. Let cook for 15 minutes.
  • Meanwhile, cook the pasta.
  • When pasta is finished, transfer the pasta into the saucepan mixture. (It is okay to let some water get into the mixture).
  • Mix well and serve!

CANNELLINI BEANS, SPINACH, TOMATOES AND PASTA



Cannellini Beans, Spinach, Tomatoes and Pasta image

This is an easy-to-make, healthful and inexpensive meal for those cold, dark winter weeknights. It tastes much fancier than it is. You can do most of the prep and sauce cooking while you boil the water for the pasta. Nice weeknight multitasking.

Provided by CookTilDone

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 (10 ounce) package frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out)
3 (15 ounce) cans diced tomatoes
2 (15 ounce) cans cannellini beans
1/2 cup chicken broth
1 teaspoon dried oregano
1/2 teaspoon dried basil
12 ounces whole wheat pasta, cooked. Penne works well

Steps:

  • Heat oil in 3-quart pan, add onions and cook over meduim heat till limp, but not browned.
  • Add garlic and stir until you can smell it, maybe a minute or two. It's key to prevent it from browning.
  • Add drained spinach and combine well with onion and garlic.
  • Stir in tomatoes.
  • Stir in one can beans with their liquid.
  • Liquify the rest of the beans with their liquid in a food processor, or mash with a potato masher in a bowl. Stir them into the rest of the dish.
  • Simmer for 5 minutes to thicken, making sure it doesn't stick.
  • Add chicken broth a little at a time until you get the thickness you like. It should be thick, but thin enough to coat pasta.
  • Stir in oregano and basil and season to taste with salt and pepper. Add more olive oil if desired.
  • Serve over hot pasta with grated Parmesan cheese. You can add a little heat with some red pepper flakes.

Nutrition Facts : Calories 809.4, Fat 13.3, SaturatedFat 2.2, Sodium 861.3, Carbohydrate 144.8, Fiber 20.6, Sugar 14.6, Protein 39.6

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