CANNED SALMON SOUP
This canned salmon soup is amazing! So easy to make and delicious, and all you need is pantry items! If you have a can of salmon, onion, potato and carrot, you can make this soup! This is a perfect pantry recipe! This canned salmon soup is so filling, it's a complete meal!
Provided by MelanieCooks.com
Time 30m
Number Of Ingredients 7
Steps:
- Peel and chop the onion. Peel the carrot and shred it using a box grater or food processor.
- Heat the oil in a large non-stick frying pan over medium-high heat. Add chopped onion and shredded carrot and cook, stirring occasionally, for 5 minutes, or until tender and golden-brown.
- While the carrot and onion are cooking, peel the potatoes and cut into small cubes (about 1/2 inch).
- Put cooked carrot and onion, chopped potatoes, canned salmon and water in a large cooking pot. Bring to a boil, then reduce heat to simmer and cook for 15 minutes.
- Add salt and pepper to taste. Laddle into bowls and serve. Optional toppings that go great with this soup are chopped dill and sour cream.
Nutrition Facts : Calories 277 kcal, Carbohydrate 23 g, Protein 27 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 446 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SALMON CHOWDER
I don't like fish, but I LOVE this soup!
Provided by KENULIA
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Melt butter in a large pot over medium heat. Saute onion, celery, and garlic powder until onions are tender. Stir in potatoes, carrots, broth, salt, pepper, and dill. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes.
- Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through.
Nutrition Facts : Calories 490.3 calories, Carbohydrate 26.5 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.2 g, Protein 38.6 g, SaturatedFat 12.7 g, Sodium 1139.5 mg, Sugar 8.6 g
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