SWEET & SOUR CHICKEN STIR-FRY
Yield 4
Number Of Ingredients 12
Steps:
- In a small bowl, mix together broth, brown sugar, vinegar, soy sauce, ketchup, and cornstarch; set aside.
- In a large nonstick skillet or wok, heat oil over high. Stir-fry chicken strips 2-3 minutes or until no pink remains. Add vegetables; cook 3-5 minutes, stirring often, or until vegetables are tender crisp. Stir in garlic; cook 30 seconds or until fragrant.
- Add pineapple and broth mixture; cook and stir until boiling and thickened. Serve over prepared rice.
Nutrition Facts :
CAMPBELL'S® HONEY GARLIC CHICKEN STIR-FRY
Chicken breast and vegetables are coated in a delicious honey garlic sauce -- quick and easy for busy weeknights!
Provided by Campbell's Canada
Categories Trusted Brands: Recipes and Tips
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a medium pot, combine 2 1/2 cups (625 mL) broth with rice. Bring to a simmer; reduce heat, cover, and cook for 15 to 20 minutes or until the broth is absorbed. Fluff with a fork, cover, and keep warm.
- In a small bowl, whisk together remaining broth, honey, soy sauce, and cornstarch; set aside.
- In a large non-stick skillet heat oil over medium-high, saute chicken 3 to 5 minutes, until no pink remains. Add broccoli, carrot, and red onion; stir-fry 3 to 5 minutes, or until tender.
- Whisk broth mixture. Add to skillet and bring to a simmer. Cook 1 to 2 minutes, stirring frequently, or until sauce thickens. Serve with prepared white rice.
CAMPBELL'S SWEET & SOUR CHICKEN STIR-FRY
This is from the label of 25% less salt Chicken Broth. The label recipe calls for Asian vegetable mix which makes a nice departure from the usual.
Provided by Shahana
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix broth with cornstarch; set aside.
- Saute chicken in oil in skillet until browned; then add vegetables and saute for 3 minutes.
- Add broth mixture and remaining ingredients and cook until mixture boild and thickens.
Nutrition Facts : Calories 378.9, Fat 6.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 684.4, Carbohydrate 48.7, Fiber 7.4, Sugar 21.8, Protein 34.5
CAMPBELL'S CREAMY CHICKEN STIR FRY
Make and share this Campbell's Creamy Chicken Stir Fry recipe from Food.com.
Provided by PanNan
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray skillet with cooking spray (or use 1 tbsp oil) and heat over medium-high heat 1 minute.
- Stir-fry chicken in 2 batches until browned.
- Remove from pan and set chicken aside.
- Remove pan from heat.
- Spray with cooking spray (or add more oil).
- Add vegetables and stir-fry over medium heat until tender crisp.
- Add soup, water and soy sauce.
- Heat to a boil.
- Return chicken to pan and heat through.
- Serve over hot rice.
Nutrition Facts : Calories 437.1, Fat 7.7, SaturatedFat 1.8, Cholesterol 72.6, Sodium 905.3, Carbohydrate 58.4, Fiber 0.6, Sugar 1.2, Protein 30.2
SWEET AND SOUR CHICKEN STIR-FRY
Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.
Provided by BoxOWine
Categories Pineapple
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Stir together sauce ingredients.
- Place a wok over high heat.
- When wok is hot, add 2 tbsp peanut oil.
- when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
- Remove from wok and set aside.
- Pour remaining 1 tbsp oil into wok.
- when oil is hot, add onion and bell pepper.
- Stir fry until vegetables are tender crisp (about 2 mins).
- Add pea pods, stir fry about 1 minutes.
- Return chicken to wok.
- Stir sweet and sour sauce, pour into wok along with pineapple.
- Stir until sauce boils and thickens.
- Serve over hot cooked white rice.
FREEZER SWEET AND SOUR CHICKEN STIR-FRY
Katy found it. Now its improved by group editing. In ingredients it says broccoli but it means stir fry veggies. I had to put that instead to get closer nutritional information.
Provided by Salt Lake Meal Swap
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Assembly Directions: Cook chicken and cube into bite size pieces.
- Put chicken in a zippy bag.
- Combine dry seasonings into a zippy seasoning pack (salt, pepper, ginger, sugar, flour).
- Measure out frozen stir-fry vegetables and put in a zippy bag.
- Combine wet seasonings and pour into zippy bag (soy sauce, Worcestershire sauce, teriyaki sauce, sesame oil, ketchup).
- Measure out rice and pour into zippy bag.
- Storing Directions: Place chicken pack, veggie pack, and wet ingredients pack in larger zippy bag and label.
- Freeze this pack.
- Place dry seasoning pack in rice pack and label.
- Serving Directions: Thaw meat pack and wet seasonings pack. Leave veggies frozen.
- Cook rice as normal.
- Cook Veggies on stove top in skillet or wok in 1/3 c of oil (oil is optional). Turn heat up to high, carefully pour in veggie pack.
- Stir veggies constantly until cooked as you like (we like them slightly burnt on parts).
- When veggies are almost cooked add in meat and cook until it is warm. Pour in wet ingredients pack.
- Add pineapple and as much pineapple juice as you like.
- Cook until thickened.
- Serve over warm rice.
Nutrition Facts : Calories 435.9, Fat 15, SaturatedFat 2.3, Cholesterol 88, Sodium 1254.6, Carbohydrate 36.5, Fiber 3.6, Sugar 27.8, Protein 39.9
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