Calico Cauliflower Pasta Salad Recipes
CALICO SALAD
This is the ultimate in bean salads. It has a tangy sauce and is not in the slightest boring. I like to serve this with any kind of BBQ.
Provided by laursy
Categories Beans
Time 8h15m
Yield 30 serving(s)
Number Of Ingredients 12
Steps:
- Drain canned vegetables.
- Combine vegetables, peppers and red onion.
- Add sauce and marinate overnight for best taste. Stir often.
Nutrition Facts : Calories 70.1, Fat 2.5, SaturatedFat 0.3, Sodium 80.1, Carbohydrate 10.7, Fiber 2, Sugar 5.6, Protein 1.7
QUICK CALICO SALAD
This is a light, colorful and tasty salad. Fortunately, it travels well because it's an expected dish at my family reunions.-Joanne Neuendorf, Potosi, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In another bowl, combine the sour cream, milk and salad dressing mix. Pour over vegetables; toss to coat. Refrigerate until serving. Stir in sunflower kernels and bacon.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 86mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CALICO PASTA SALAD
Who would think to put Ro-Tel in a pasta salad? This is very flavorful and filling, and it's a healthier meal that's inexpensive (I think it came with some coupons in the mail). Yum!
Provided by AmyZoe
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare pasta according to package directions.
- Drain and rinse with cold water.
- Combine pasta, undrained tomatoes, beans, corn, cheese, celery, and onions in medium bowl.
- Add dressing and mix well.
- Cover and refrigerate at least 1hour before serving.
- Serve pasta salad with orange and avocado slices on lettuce leaves alongside.
Nutrition Facts : Calories 427.2, Fat 15.8, SaturatedFat 4.3, Cholesterol 12.8, Sodium 530.8, Carbohydrate 59.8, Fiber 14.7, Sugar 4.9, Protein 17.6
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- Preheat the oven to 450 degrees and line a baking sheet with parchment paper. Add the cauliflower ingredients to the baking sheet and toss to coat evenly. Place in the oven and bake for 10 minutes, flip and cook for another 10-15 minutes - or until crispy.
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