CALAMARI PARMIGIANO RECIPE - (4.7/5)
Provided by GratefulSea
Number Of Ingredients 12
Steps:
- Whisk together bread crumbs, Parmesan, and cayenne in a shallow bowl, such as a pie plate. Beat one egg in a second small bowl. Dip calamari steaks first into the egg, allowing excess to drip off, and then into the bread crumb mixture. Set aside on waxed paper. Heat olive oil in a large skillet over medium-high heat, then sauté the minced garlic for about 1 minute. Reduce heat to medium. Add the calamari steaks to the skillet, sprinkle top with a bit of lemon juice, then salt and pepper to taste, and cook no more than 3 minutes; don't move the steaks while they cook; they should release easily when the bread crumb coating is golden brown. Turn the steaks over, sprinkle with more lemon juice, salt and pepper, then lay a slice of provolone on top of each steak, cover and cook for another 3 minutes. Sprinkle parsley on top, garnish with lemon slices, and serve immediately.
PARMESAN CALAMARI STEAKS
These calamari steaks come out so tender you can break them with a fork. They are fast and easy to make and oh so good.
Provided by Lou Kostura
Categories Steaks and Chops
Time 50m
Number Of Ingredients 23
Steps:
- 1. Mix together ingredients for egg dip and put calamari steaks in to soak for 15-30 minutes
- 2. While steaks are soaking mix together breading ingredients. Start heating oil to shimmering. I use canola or vegetable and only enough to half cover the steaks. I do not completely cover in oil. Olive oil will throw the taste off completely. I speak from experience on that one.
- 3. Double Bread steaks, out of dip into breading, back into egg, back into breading.
- 4. Fry steaks until golden on one side then flip. About 2 1/2 minutes a side. DO NOT OVERCOOK or these will be like chewing rubber bands
- 5. Remove from oil, blot on paper towels.
- 6. Serve with a squeeze of fresh lemon. (bottled is ok if you don't have fresh) * Note: I served with a artichoke and will also have this recipe posted for your enjoyment
CALAMARI STEAKS
We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.
Provided by Barb G.
Categories Squid
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Use a big skillet, place oil in skillet.
- Beat eggs in shallow bowl.
- Put flour in another shallow pan.
- Seasoned bread crumbs in another pan.
- Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
- Fry in hot skillet,turn when brown on first side, brown on other side.
- Serve.
- These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.
Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1
CALAMARI STEAKS PARMIGIANO
This recipe is almost like Chicken Parmigiano, but it uses calamari steaks, and is much quicker and easier to make. It is not baked, and the uniform texture of the steaks allows the breading to adhere nicely. Serve over your favorite pasta with extra sauce, if desired.
Provided by deirdrejayne
Categories Octopus and Squid Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Slice the calamari tubes open so they can lay flat. Rinse and pat dry; set aside. Mix the bread crumbs and Parmesan cheese together in a pie tin or on a plate. Pour the milk into a separate dish. Dip the calamari steaks in milk, then press into the bread crumb mixture to coat.
- Heat the olive oil in a large skillet over medium-high heat until hot. Quickly add the steaks and cook until golden brown on each side, about 3 minutes per side. They should be golden brown but be careful not to over cook or they will be tough.
- Reduce heat to low and add garlic and then spaghetti sauce to the pan. Top each steak with a slice of provolone cheese. Cover with a lid just until the cheese has melted, about 2 minutes.
Nutrition Facts : Calories 421.3 calories, Carbohydrate 31.2 g, Cholesterol 120.3 mg, Fat 23.6 g, Fiber 3.2 g, Protein 20.7 g, SaturatedFat 8.1 g, Sodium 1056 mg, Sugar 10 g
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