Cajun Wild Rice Recipes

CAJUN WILD RICE

Cajun Wild Rice image

This super fast Cajun wild rice is the perfect side to any meal. The recipe has been a family favorite and even passes picky eater standards!

Provided by Karlee Flores

Time 40m

Number Of Ingredients 1

Ingredients

1 tablespoon butter 1 tablespoon olive oil 1 small yellow onion 1 small green pepper 1/2 cup sliced carrots 1 teaspoon salt 1 lb Andouille sausage 1 tablespoon chicken bouillon 2 cups wild rice 1 - 14.5 ounce can stewed and chopped tomatoes 2 3/4 cups water

Steps:

Over medium-high heat, melt the butter and olive oil together in a large saucepan. Chop the onion, green pepper and carrots and add to the heated oils with salt. Cook the veggies until they are softening but still sturdy. Chop the Andouille sausage and add to the mixture with the chicken bouillon.
Put the unwashed wild rice in the mixture and completely combine before adding the water and stewed tomatoes. Bring to a simmer and then cover for 25 minutes.
Add chopped fresh parsley and top with a poached egg.

CAJUN RICE PILAF

Cajun Rice Pilaf image

Provided by Food Network Kitchen

Categories side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 1 cup wild rice blend in boiling salted water until tender, about 40 minutes; drain. Brown 3 ounces each ground pork and chopped andouille sausage in 2 tablespoons olive oil in a large skillet over medium-high heat. Add 1 chopped red bell pepper, 2 chopped celery stalks and 1 tablespoon chopped thyme and cook until the vegetables are tender, about 7 minutes. Add 1 teaspoon Cajun seasoning, the cooked rice and 1 bunch chopped scallions and cook, stirring, 3 minutes. Season with salt.
Per serving: Calories: 214; Total Fat: 10 grams; Saturated Fat: 2.5 grams; Protein: 9 grams; Total carbohydrates: 23 grams; Sugar: 2 grams; Fiber: 3 grams; Cholesterol: 19 milligrams;
Sodium: 324 milligrams

Nutrition Facts : Calories 214 calorie, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 19 milligrams, Sodium 324 milligrams, Carbohydrate 23 grams, Fiber 3 grams, Protein 9 grams, Sugar 2 grams

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