Cajun Turkey Wraps With Sweetcorn Salsa Recipes
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA
These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Sprinkle the spice mix evenly over the turkey. Heat the oil in a large pan, add the turkey and fry for 4 mins on each side until cooked through. Rest for 2 mins before thinly slicing.
- Meanwhile, mix the sweetcorn with the chilli, lime zest and juice to make the salsa. Set aside until ready to serve.
- Warm the tortillas following pack instructions. To serve, assemble each wrap by spreading with a little soured cream, if liked, then pile on some sliced turkey and add a spoonful of salsa. Roll up and serve with crisp salad leaves.
Nutrition Facts : Calories 574 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 1.79 milligram of sodium
CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA
Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
- Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.
Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium
More about "cajun turkey wraps with sweetcorn salsa recipes"
CAJUN TURKEY WRAPS WITH AVOCADO & SWEETCORN SALSA RECIPE
From studenteats.co.uk
Servings 2Estimated Reading Time 1 minCategory Healthy,Lunch,Mains,Meat,Wraps
SALSA & TURKEY WRAP RECIPE | LAND O’LAKES
From landolakes.com
CAJUN CHICKEN WITH SWEET CORN SALSA - HEATHERLEA FARM SHOPPE
From heatherlea.ca
CAJUN TURKEY BURGERS WITH CORN SALSA - GOOD HOUSEKEEPING
From goodhousekeeping.com
CAJUN CHICKEN WRAP RECIPE - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA RECIPES
From tfrecipes.com
CAJUN SALMON TACOS WITH CHARRED SWEETCORN SALSA RECIPE
From youtube.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA | RECIPE | BBC …
From pinterest.co.uk
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA | RECIPE | BBC …
From pinterest.co.uk
WHAT WINE GOES WITH CAJUN TURKEY WRAPS WITH SWEETCORN SALSA
From delipair.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA | NIDHI | COPY ME THAT
From copymethat.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA BBC GOOD FOOD
From delipair.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA - PRESSREADER
From pressreader.com
CAJUN FAJITAS WITH ROASTED CORN SALSA | THAI CALIENTE
From thaicaliente.com
TURKEY – STUDENT EATS
From rsssearchhub.com
CAJUN TURKEY WRAPS WITH SWEETCORN SALSA | RECIPE | BBC …
From pinterest.co.uk
QUICK AND EASY AVOCADO STUDENT RECIPES - STUDENT FOOD BY …
From rsssearchhub.com
20 WAYS WITH SWEETCORN | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
