Cajun Salmon Recipes

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EASY CAJUN SALMON



Easy Cajun Salmon image

Cajun salmon is a quick and easy dinner recipe that is bursting with flavor. Cajun seasoned salmon is quickly seared until blacked, then a little cream (or dairy-free cashew cream) is added to the pan to make a creamy cajun sauce. It's delicious!

Provided by Kristen Stevens

Categories     Dinner

Time 20m

Number Of Ingredients 7

4 5-ounce salmon fillets (see notes)
1 tablespoon cooking oil (we like avocado oil)
⅓ cup heavy cream or cashew cream (see notes)
Minced parsley (to serve)
1 tablespoon paprika
1 ½ teaspoons EACH: onion powder and garlic powder
½ teaspoon EACH: thyme, oregano, salt, pepper, and cayenne (see notes)

Steps:

  • Mix the seasoning ingredients together in a small bowl. Reserve about ½ tablespoon of the seasoning then sprinkle the remaining evenly over the top of the salmon.
  • Heat the oil in a large nonstick pan over medium-high heat. Add the salmon to the pan, top side facing down. Cook for 5 minutes, or until the side of the salmon that is facing the pan is well-browned (blackened). Flip the salmon over and continue to cook for another 3-4 minutes, or until the salmon is fully cooked. It should reach an internal temperature of 140 degrees Fahrenheit. Remove the salmon from the pan.
  • Add the cream and the reserved ½ tablespoon of cajun seasoning to the pan. Simmer for about 1 minute, or until the cream reduces slightly. Serve the salmon with the cajun cream sauce poured over the top and a little minced parsley for color.

Nutrition Facts : ServingSize 1 piece of salmon with ¼ of the sauce, Calories 309 kcal, Sugar 1 g, Sodium 362 mg, Fat 20 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 2 g, Fiber 1 g, Protein 29 g, Cholesterol 105 mg, UnsaturatedFat 12 g

CAJUN AIR FRYER SALMON



Cajun Air Fryer Salmon image

Full of flavor with a hint of sweetness, this moist and delicious salmon is ready in under 10 minutes! You may want to add salt before serving if you are using an unsalted Cajun seasoning. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 2

Number Of Ingredients 4

2 (6 ounce) skin-on salmon fillets
cooking spray
1 tablespoon Cajun seasoning
1 teaspoon brown sugar

Steps:

  • Preheat the air fryer to 390 degrees F (200 degrees C).
  • Rinse and dry salmon fillets with a paper towel. Mist fillets with cooking spray. Combine Cajun seasoning and brown sugar in a small bowl. Sprinkle onto a plate. Press flesh sides of fillets into the seasoning mixture.
  • Spray the basket of the air fryer with cooking spray and place salmon fillets skin-side down. Mist salmon again lightly with cooking spray.
  • Cook for 8 minutes. Remove from air fryer and let rest for 2 minutes before serving.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 4 g, Cholesterol 99.1 mg, Fat 18.5 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 3.7 g, Sodium 810.8 mg, Sugar 2.2 g

CAJUN BLACKENED SALMON RECIPE BY TASTY



Cajun Blackened Salmon Recipe by Tasty image

Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice

Provided by Chloe Olivia Morgan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 18

1 tablespoon olive oil
4 salmon fillets
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon cayenne pepper
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
2 avocados, diced
1 mango, diced
1 red onion, finely diced
1 red chili, finely diced
¾ cup fresh parsley
salt, to taste
pepper, to taste
2 tablespoons olive oil
2 tablespoons lime juice

Steps:

  • In a small bowl, combine all the Cajun spice rub ingredients and stir.
  • Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
  • Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
  • Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
  • Once the salmon is cooked set aside.
  • In a large bowl, add all of the salsa ingredients and stir well.
  • Serve the salmon with an extra sprinkling of parsley alongside the salsa.
  • Enjoy!

Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams

CAJUN SALMON



Cajun Salmon image

Make and share this Cajun Salmon recipe from Food.com.

Provided by Chef Dudo

Categories     Cajun

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

8 ounces salmon fillets
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons cajun spices
2 teaspoons oregano
oil, to brush the pan

Steps:

  • Brush a little oil in a frying pan and preheat the pan.
  • Combine the spices for the salmon in a small bowl.
  • Turn the salmon fillets in the spices, covering all sides.
  • Place the salmon fillets (skin side under) in the hot frying pan.
  • Fry for 4 minutes before turning over and frying for another 3 minutes or until done.
  • Serve with mashed potatoes and spinach.

CAJUN SALMON



Cajun Salmon image

Make and share this Cajun Salmon recipe from Food.com.

Provided by Kingschild

Categories     Cajun

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 3

3 lbs salmon
1 teaspoon cajun seasoning
1 tablespoon olive oil

Steps:

  • Rinse off salmon and pat dry with paper towel.
  • Drizzle cookie sheet with olive oil.
  • Place salmon (skin side down) on cookie sheet and drizzle more oil on top.
  • Shake Cajun seasoning on salmon to taste.
  • Broil 15-20 minutes or until center of salmon is done.

CAJUN SPICED SALMON



Cajun spiced salmon image

This super-zingy salmon supper is perfect for those on a low-salt diet

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 25m

Yield Serves 2

Number Of Ingredients 15

2 salmon fillets , about 140g/5oz each
juice 1 lime
pinch chilli powder
½ tsp ground cumin
½ tsp smoked paprika
½ tsp ground coriander
pinch of soft brown sugar
drizzle of sunflower oil
steamed rice , to serve
1 ripe avocado , peeled and diced
handful cherry tomatoes , quartered
2 spring onions , sliced
juice 1 lime
splash of olive oil
bunch of coriander , half roughly chopped, half picked into sprigs

Steps:

  • Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
  • Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.

Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium

CAJUN SALMON



Cajun Salmon image

A simple and different way to do salmon. Try serving with roasted onions and peppers.

Provided by philinbrighton

Time 20m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Pre-heat the oven to 200c, pop the sweet potatoes into the oven and bake for 45 minutes.
  • Sprinkle the salmon fillets with the cajun seasoning then bake in the oven for 15-20 minutes depending on their size.
  • Zest the lemon, then juice one half and chop the corriander. Mix all three ingredients into the soured cream. Season with salt and pepper.
  • When the pototoes are cooked, remove them from the oven, split their skins and turn the flesh out into a bowl. Mash and then stir a few spoons of the cream mixture through and season. Place a few spoons of the potato in the middle of the plate and lay the salmon on top. Spoon the soured cream mixture over the top.

CAJUN BLACKENED SALMON



Cajun Blackened Salmon image

Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.

Provided by cyaos

Categories     Cajun

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 -6 salmon fillets
2 tablespoons butter
1 tablespoon paprika
1 tablespoon salt
1 tablespoon onion salt
1 tablespoon garlic powder
1 tablespoon cayenne pepper
3/4 tablespoon white pepper
3/4 tablespoon black pepper
1/2 tablespoon thyme
1/2 tablespoon oregano
1/2 tablespoon sage

Steps:

  • Mix together spices in an airtight jar and shake until well blended.
  • Sprinkle cajun spice liberally over salmon fillets on both sides.
  • Melt butter in a large pan over medium high heat until sizzling hot.
  • Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.

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