Cajun Rainbow Carrot Fries Recipes

CAJUN OVEN FRIES

Steps:

• Preheat oven to 450 degrees F.
• Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

RAINBOW VEGGIE FRIES

Steps:

• To make fries, cut carrots, purple carrot, yellow carrot, purple sweet potato, and sweet potato into french fry lengths and thickness.
• Add everything including green beans into a bowl.
• Add corn starch, mix so all the vegetables are coated.
• Add olive oil, mix so all the vegetables are coated.
• Add salt.
• Spread the veggie fries evenly on a baking tray covered with parchment paper.
• Bake at 425F for 15-20 minutes.
• To make dip, blend avocado, yogurt, cilantro, lemon juice.
• Add water if too thick.

CAJUN RAINBOW CARROT FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
• Place carrots in a large bowl; add cornstarch and toss, using your hands, until evenly coated. Sprinkle coconut sugar, cayenne pepper, paprika, garlic powder, onion powder, black pepper, oregano, and thyme over carrots. Drizzle olive oil over seasoned carrots and toss to coat. Spread carrots onto the prepared baking sheet.
• Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned and crispy, 10 to 15 minutes more.