Cajun Pan Prawns Recipes

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CAJUN SHRIMP SKILLET



Cajun Shrimp Skillet image

There's plenty of sauce with these shrimp-I always have some bread on the side to soak it up. Make it your own by using your favorite amber beer or flavorful broth. -Mark Oppe, North Pole, Alaska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

3 tablespoons butter
2 garlic cloves, minced
1/2 cup amber beer or beef broth
1 teaspoon Worcestershire sauce
1 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon cayenne pepper
1/8 teaspoon dried oregano
1 pound uncooked large shrimp, peeled and deveined
Hot cooked grits, optional

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add garlic; cook and stir 1 minute. Stir in beer, Worcestershire sauce and seasonings; bring to a boil. Add shrimp; cook until shrimp turn pink, 3-4 minutes, stirring occasionally. If desired, serve over grits.

Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 160mg cholesterol, Sodium 505mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

CAJUN PAN PRAWNS



Cajun Pan Prawns image

One of my closest friend shared this recipe with me when I told her we were tired of shrimp rings. I use it for when I am in need of a fast appetizer. It's easy and the pan juice is wonderful with chunks of fresh bread dipped in it. Enjoy.

Provided by Big Momma K.

Categories     Cajun

Time 13m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 (454 g) bag of uncooked prawns, thawed under running luke warm water
1 (125 g) lactancia garlic butter
3 -8 drops Tabasco sauce (or as desired hotness increases so does the Tobasco amount)
1 -2 tablespoon cajun spices, to taste (I use Club house variety)
1/2-1 teaspoon seasoning salt (I have made it with Larwry's or Hy's)
1 loaf of fresh bread, ripped into big chunks

Steps:

  • 1. In a frying pan heated to medium, melt butter then add tobasco sauce, cajun spice and seasoning salt.
  • 2. Bring to a gently bubble then add prawns and mix them around the pan until completely covered by the sauce.
  • 3. Cook until the prawns are pink (this will vary according to your stove but mine takes about 8 min) and serve hot with chunks of fresh bread for dipping.

Nutrition Facts : Calories 346.6, Fat 4.4, SaturatedFat 0.8, Cholesterol 143, Sodium 1155.3, Carbohydrate 51.6, Fiber 2.4, Sugar 4.3, Protein 23.1

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