Cajun Cauliflower Hash Recipes

CAULIFLOWER HASH BROWNS

Steps:

• Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined; mixture will be very crumbly.
• Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some of the cauliflower mixture using an ice cream scoop; pat into a flat patty. Gently place patty in the hot oil; reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately.

CAJUN CAULIFLOWER HASH

Steps:

• Combine chili powder, thyme, salt, and pepper in small dish. Set aside.
• Heat oil in large skillet over medium heat. Add onion and garlic, and sauté 3 to 4 minutes, or until onion is translucent. Add chili powder mixture, and cook 30 seconds.
• Add cauliflower, celery, and 1/3 cup water. Cover, and cook 4 minutes, stirring occasionally.
• Add potatoes and bell pepper. Cover, and cook 3 to 4 minutes, or until cauliflower is crisp-tender. Add 2 to 3 Tbs. water during cooking if mixture becomes dry. Remove from heat. Stir in parsley, and serve.

CAJUN-FRIED CAULIFLOWER

Steps:

• Wash head of cauliflower.
• Place cauliflower in a large pot with enough water to cover.
• Add the bag of crab-boil, and the salt to the water.
• Bring to a boil; cook for about 8-10 minutes, or until cauliflower becomes "fork tender".
• When cauliflower becomes tender, remove from heat and allow cauliflower to "soak" in the spice for about 3-5 minutes (the longer it soaks, the spicier it gets).
• Remove cauliflower from the water and drain.
• Cut cauliflower into florets.
• Place breadcrumbs in a large bowl and mix in the Cajun seasoning.
• Mix together the beaten eggs and the 1/3 cup lemon juice.
• Heat enough oil to deep fry the cauliflower to 350°F.
• Coat each floret in the egg mixture, and then dredge in the breadcrumbs.
• Deep fry until breadcrumbs turn golden brown, about 2-3 minutes.
• Drain well on paper towels.
• Serve with your favorite dipping sauces if desired.

LOW CARB CAJUN CAULI HASH

Steps:

• In your olive oil/ghee, saute' your chopped onions for five minutes over medium heat.
• After five minutes, saute your garlic for two minutes.
• Squeeze any excess water from your steamed and chopped cauliflower and add it to the saute' for five to ten minutes until it begins to brown and get crispy.
• Add cajun seasoning and mix.
• Add chopped pastrami and green peppers.
• Toss and cook until hot all around (about 5 minutes.).
• Add to bowls.
• Fry an egg sunny side up, add to the top of your bowls, and dash with more cajun seasoning.
• Enjoy!
• CREDIT: http://www.wickedstuffed.com/keto-recipes/cajun-cauli-hash/.