Cajun Barbecued Chicken Recipes

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CAJUN CHICKEN



Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

CAJUN GRILLED CHICKEN



Cajun Grilled Chicken image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 5

2 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend
4 boneless, skinless chicken breasts
2 tsp. brown sugar
juice of one lemon
cooking spray

Steps:

  • Low-Sodium Recipe
  • 1. Neatly score each chicken breast on both sides with a sharp knife.
  • 2. Mix together in large bowl, Mrs. Dash® Extra Spicy Seasoning Blend, brown sugar and lemon juice. Add the breasts and coat thoroughly. Let rest 5-10 minutes.
  • 3. Heat a grill or cast iron grill plate. Spray with cooking spray.
  • 4. Grill chicken breasts on each side, 6-8 minutes, or until fully-cooked. Put on plate, cover, and let rest 3-4 minutes. Spoon remaining juices over the top of each breast.

GRILLED CAJUN CHICKEN



Grilled Cajun Chicken image

A shake of paprika, a dash of red pepper and dried herbs--it doesn't take much to give simple chicken kickin' Cajun flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon ground red pepper (cayenne)
1 tablespoon olive oil
4 boneless skinless chicken breast halves

Steps:

  • Heat gas or charcoal grill. In small bowl, combine all ingredients except oil and chicken breast halves; mix well. Brush oil over all sides of chicken. Sprinkle with seasoning mixture.
  • When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.

Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 360 mg, Sugar 0 g

CAJUN SPICED BBQ CHICKEN



Cajun Spiced BBQ Chicken image

After several attempts at making a Cajun themed meal, I came up with this spicy marinade for chicken breasts. The flavors blend perfectly with chicken with just enough heat that isn't over-powering.

Provided by jasonr2112

Categories     < 4 Hours

Time 3h25m

Yield 2 serving(s)

Number Of Ingredients 14

1/2 tablespoon cayenne
1 tablespoon paprika
1 tablespoon garlic powder
1/2 tablespoon oregano
1/2 tablespoon ground thyme
1/2 tablespoon onion powder
1/2 tablespoon salt
1/4 teaspoon white pepper
1/4 teaspoon black pepper
1 teaspoon crushed red pepper flakes
1/3 cup soy sauce
1/3 cup apple cider vinegar
1/3 cup vegetable oil
2 boneless chicken breasts

Steps:

  • Combine all the ingredients in a bowl (except the chicken) and whisk until well blended. Reserve 1/4 cup of the marinade in a cup for basting.
  • Add the chicken to the marinade. Cover and refrigerate for at least 2 1/2 hours (shaking and flipping every 30 minutes).
  • Preheat the grill for medium/high heat.
  • Grill on a lightly oiled rack for 25 to 30 minutes, flipping and basting every 10 minutes.

CAJUN CHICKEN



Cajun chicken image

A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 22m

Number Of Ingredients 7

4 skinless boneless chicken breast fillets
1 tbsp paprika
1 tsp dried onion flakes
¼ tsp cayenne pepper
2 tsp dried thyme
1 tbsp sunflower oil
200g tub guacamole , to serve

Steps:

  • Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.
  • Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.

Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 34 grams protein, Sodium 0.22 milligram of sodium

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