Cacao Nib Chia Pudding Recipes

CACAO CHIA PUDDING RECIPE BY TASTY

Cacao Chia Pudding Recipe by Tasty image

Here's what you need: almond milk, vanilla extract, agave nectar, organic cacao powder, chia seeds, almond butter, sea salt, coconut flake, fresh raspberry

Provided by Isabel Castillo

Categories Snacks

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 cup almond milk
1 teaspoon vanilla extract
1 tablespoon agave nectar
2 ½ tablespoons organic cacao powder
¼ cup chia seeds
2 tablespoons almond butter, 1 per serving
sea salt, to taste
coconut flake, to taste
fresh raspberry, to taste

Steps:

In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
Cover the bowl and refrigerate for at least 3 hours, or up to overnight, until the chia seeds have absorbed the liquid and the mixture has a pudding-like consistency.
Divide the pudding between 2 small bowls and top each serving with 1 tablespoon of almond butter and sea salt, coconut flakes, and raspberries to taste.
Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, Sugar 7 grams

CHOCOLATE CHIA PUDDING

Chocolate chia pudding image

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Provided by Sophie Godwin - Cookery writer

Categories Dessert, Treat

Time 5m

Number Of Ingredients 7

Ingredients

60g chia seeds
400ml unsweetened almond milk or hazelnut milk
3 tbsp cacao powder
2 tbsp maple syrup
½ tsp vanilla extract
cacao nibs , mixed
frozen berries , to serve

Steps:

Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

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