Cabbage And Leeks With Mustard Seeds Recipes

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EASY CABBAGE WITH LEEKS



Easy Cabbage With Leeks image

This easy sauteed cabbage and leeks recipe is a great side dish to any meal, especially for corned beef, pot roast, or ham.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 45m

Yield 4

Number Of Ingredients 7

1 medium green cabbage
3 large leeks
3 tablespoons butter
1/3 cup chicken broth
1 scant teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Caraway seeds, for optional garnish

Steps:

  • Arrange the cabbage and leeks in a serving dish. Sprinkle with caraway seeds, if desired, and enjoy!

Nutrition Facts : Calories 189 kcal, Carbohydrate 27 g, Cholesterol 23 mg, Fiber 7 g, Protein 5 g, SaturatedFat 6 g, Sodium 497 mg, Sugar 12 g, Fat 9 g, ServingSize 4 servings, UnsaturatedFat 0 g

CABBAGE WITH MUSTARD SEEDS AND COCONUT



Cabbage with Mustard Seeds and Coconut image

This is an adaptation of the classic south indian dish Muttakos Poriyal. It's quick and easy to make and has an excellent lightly sweet taste from coconut and mustard oil

Provided by Zeke Koch

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 tablespoon mustard oil
1 tablespoon black mustard seeds
2 bay leaves
1 medium head of cabbage (cored and finely shredded)
1 teaspoon salt
1/2 teaspoon sugar
1 teaspoon chili pepper flakes (optional)
4 fresh, hot green chilies (, , cut into long thin strips)
1/3 cup grated desiccated coconut

Steps:

  • First heat the mustard oil in a wok (or large frying pan).
  • When the oil is heated, add the mustard seeds and bay leaves.
  • When mustard seeds turn gray and start popping (a few seconds) add the cabbage, salt and sugar.
  • Quickly toss the cabbage in the oil until it’s lightly coated with oil and add coconut, green chili and optional pepper flakes.
  • Keep stirring for 2-5 minutes until the cabbage turns bright green and slightly wilted (but still somewhat crunchy).
  • Serve with Basmati rice.
  • Note: this dish is also excellent with Brussels sprouts or green beans instead of the cabbage.

LEEKS IN MUSTARD SAUCE



Leeks in Mustard Sauce image

Leeks have a delicious oniony flavor and they are so wonderful in this side dish. The mustard sauce compliments the leeks flavor well and it goes well with many main dishes.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

10 medium leeks (white portion only)
2 green onions with tops, chopped
1 garlic clove, minced
1 tablespoon olive oil
3 large egg yolks
1/4 cup water
2 tablespoons lemon juice
6 tablespoons cold butter
1 tablespoon Dijon mustard
Dash white pepper

Steps:

  • Cut leeks into 1-1/2-in. slices, then julienne. In a large cast-iron or other heavy skillet, saute leeks, onions and garlic in oil until tender. , Meanwhile, in a small heavy saucepan, whisk the egg yolks, water and lemon juice. Cook and stir over low heat until mixture begins to thicken, bubbles around the edges and reaches 160°, about 20 minutes. Add butter, 1 tablespoon at a time, whisking after each addition until melted. Remove from the heat; stir in mustard and pepper. , Transfer leek mixture to a serving bowl; top with mustard sauce.

Nutrition Facts : Calories 185 calories, Fat 13g fat (6g saturated fat), Cholesterol 103mg cholesterol, Sodium 160mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

SPRING CABBAGE WITH MUSTARD SEEDS



Spring cabbage with mustard seeds image

Give your greens a fresh new look by tossing them with mustard, ginger, onion and garlic

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 6

1 tbsp olive oil
1 tbsp mustard seed
1 small onion , finely sliced
1 garlic clove , crushed
1 tbsp grated ginger
500g/1lb 2oz spring cabbage , shredded

Steps:

  • Heat the oil in a frying pan, then cook the mustard seeds until they are fragrant and starting to pop. Add the onion, garlic and ginger, then fry until golden. Tip in the cabbage and stir to coat in the spices, then cook for 5 mins until tender. Season and serve immediately.

Nutrition Facts : Calories 65 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein

CABBAGE AND LEEKS WITH MUSTARD SEEDS



CABBAGE AND LEEKS WITH MUSTARD SEEDS image

Categories     Vegetable

Number Of Ingredients 6

2 tbsp groundnut or sunflower oil
2 tsp black mustard seeds
2 leeks, thinly sliced
1 1/2 lb cabbage, finely shredded
3 tbsp creme fraiche
freshly ground black pepper

Steps:

  • Heat the oil in a large frying pan or wok. Tip in the mustard seeds and fry quickly until they sizzle. Add the leeks and stir fry until they turn bright green, then add the cabbage and stir fry for 2-3 minutes, until the cabbage has wilted. Season well with salt and pepper, then splash in two tablespoons of water, cover and cook for a further 2-3 minutes until the cabbage is tender. Spoon the contents of the pan into a serving dish, spoon over the creme fraiche and sprinkle with freshly ground black pepper.

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