VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD
Vietnamese Fried Fish with Green Mango Salad (Ca Chien Mam Xoai) is unbelievably easy to make, yet very tasty and refreshing. The fish is fried until crispy and served with crunchy green mango and a sweet and sour fish sauce dressing.
Provided by Sophie
Categories Main Dish
Time 20m
Number Of Ingredients 12
Steps:
- If you have time, remove the fish from the refrigerator about 20 minutes before cooking.
- Peel the mango and slice into thin strips. Set aside. You can refrigerate it until you are ready to put the dish together.
- Place a small saucepan on the stove over medium heat. Add water, fish sauce and sugar and heat the mixture until some bubbles start to appear, then turn off the stove. Transfer to a clean bowl and wait for a couple of minutes to let it cool down slightly. Add lime juice, garlic and bird's-eye chili. Whisk to combine and adjust to your liking.
- Sprinkle a little bit of salt and pepper over the fish fillets. Place a pan over medium heat, and add a generous amount of oil. Once the oil is hot, add the fillets and fry until golden and crispy, flip once or twice. Towards the end, you may want to turn up the heat a little bit to crisp up the exterior.
- Transfer fish to serving plates. Place julienned green mango next to the fish, garnish with some cilantro and drizzle the dressing over everything. Serve immediately with steamed rice.
Nutrition Facts : Calories 285 kcal, Carbohydrate 16 g, Protein 47 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 113 mg, Sodium 1180 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
SPICED CHICKEN LEGS WITH MANGO SALAD
This is another recipe which is lower in carbs than most, I have said before I have been trying to cook lower carb meals recently as per my hubby's request. This fine by me as it gives me a chance to eat a bit lighter as well. I like to mix it up and not cook low carb every night as I prefer to throw in some starchy carbs 1-2 times a week for balance. This is a very light refreshing meal with the mango salad and is probably more of a summertime dish but we have had some mild weather here again so it was a nice dish that did not over heat the house to much. This dish contains approximately 17g of carbohydrates per serving and 42g protein, if you want to add some carbs to make this more filling just toss some rice noodles in with the salad.
Provided by The Flying Chef
Categories Chicken Thigh & Leg
Time 48m
Yield 3-4 serving(s)
Number Of Ingredients 18
Steps:
- Heat the tablespoon sesame oil in a deep frying pan, cook chicken, in batches, until browned all over about 7-8 Min's. (Do not skip this step, chicken will not brown with sauce and you will end up with unappealing looking legs on your plate.).
- Meanwhile, combine remaining chicken ingredients in a jug.
- Return chicken to pan with stock mixture, bring to the boil, reduce heat, simmer, covered, about 25 Min's or until chicken is cooked through.
- Salad:.
- Combine all the salad ingredients in a bowl, mix the ingredients for the dressing in a jug pour over salad greens and toss through.
- To Serve: Divide chicken and salad among serving plates, drizzle chicken with remaining pan juices if desired.
- I have listed 3-4 on the serving depending on whether you want to serve 2 or 3 drumsticks per person.
More about "ca chien fried fish with mango salad recipes"
VIETNAMESE FRIED FISH WITH LEMONGRASS (CA CHIEN XA)
From vickypham.com
DEEP-FRIED WHOLE SNAPPER WITH GINGER AND LIME FISH SAUCE …
From sbs.com.au
VIETNAMESE FRIED FISH WITH SOY SAUCE (Cá CHIêN Xì DầU)
From vickypham.com
PIN ON ASIAN POTLUCK RECIPES - PINTEREST.COM
From pinterest.com
VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD - PINTEREST.CO.UK
From pinterest.co.uk
SWEET AND SOUR FRIED FISH - HELEN’S RECIPES OFFICIAL WEBSITE
From helenrecipes.com
VIETNAMESE FRIED FISH WITH TOMATO SAUCE (CA CHIEN SOT CA CHUA)
From vickypham.com
CRISPY FRIED SOLE WITH GREEN MANGO SALAD-CA CHIEN DAM XOAI XANH
From pinterest.com
VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD | RECIPE | GREEN …
From pinterest.co.uk
VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD (CA CHIEN …
From pinterest.co.uk
VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD
From pinterest.com
VIETNAMESE FRIED FISH WITH GREEN MANGO SALAD | RECIPE
From pinterest.com
WORLD BEST PEANUT FOOD RECIPES: CA CHIEN-FRIED FISH WITH MANGO …
From peanutfood.blogspot.com
CA CHIEN FRIED FISH WITH MANGO SALAD RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love