Butternut Squash Salmon Curry Recipes

INDIAN BUTTERNUT SQUASH CURRY

Steps:

• Cook the rice in boiling salted water, as per pack instructions. Meanwhile, heat the oil in a large frying pan and cook the butternut squash for 2-3 mins until lightly browned. Add the onion and the curry paste and fry for 3-4 mins more.
• Pour over the stock, then cover and simmer for 15-20 mins, or until the squash is tender. Add the tomatoes and chickpeas, then gently cook for 3-4 mins, until the tomatoes slightly soften.
• Take off the heat and stir through the yogurt and coriander. Serve with the rice and some wholemeal chapattis if you like.

BUTTERNUT SQUASH CURRY

Steps:

• Heat oil in a pot over medium heat. Add squash to the hot oil; cook and stir for 3 minutes. Add onion and curry paste; cook and stir for 4 minutes. Pour in vegetable broth, cover, and cook until squash is tender, about 20 minutes.
• Stir tomatoes, chickpeas, salt, and pepper into the pot and cook until heated through, about 4 minutes. Stir in Greek yogurt and coriander.

BUTTERNUT SQUASH SALMON CURRY

Steps:

• In a heavy pot heat up oil and put in mustard seeds and cover the pot until they pop like popcorn (that makes them taste nutty).
• Toss in the onions, bell pepper, and garlic and sautee until slightly soft.
• Toss in the Squash.
• Add in the can of coconut milk, the chicken stock, the fish sauce, the lemongrass and the curry paste.
• Bring to a boil turn down heat and simmer/cook until the squash JUST starts to fall apart (about 15-20 minutes).
• Remove the lemongrass.
• Stir the pot and taste then add salt if needed, bring heat back up to a simmer.
• Place the salmon in the pot, but not in one big heap, but so the pieces are all laying on top evenly.
• Cover the pot and turn off the heat.
• Let stand for at least 5 minutes and check to see if the salmon is done (it doesn't have to have been cooked to death; salmon is moist and lovely at about 'medium').
• Serve over Rice (basmati is nice).
• You can cook the salmon skin in a hot skillet and munch on it later-- mmmmm.