Butter Beans And Braised Leeks Recipes

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BUTTER BEANS AND BRAISED LEEKS



Butter Beans and Braised Leeks image

Butter beans tend to be a little bland so don't be afraid to season well. This can be served over steamed rice of chilled as a salad.

Provided by BeckyF

Categories     Beans

Time 50m

Yield 4 Appetizers, 2 serving(s)

Number Of Ingredients 13

1 cup dried butter beans
2 tablespoons olive oil
1 large yellow onion, peeled and minced
2 cloves garlic, peeled and minced
1 medium bay leaf
6 cardamom pods, hulled and crushed
2 large leeks, thoroughly rinsed and white portions sliced into 1/2 inch rounds
1 large carrot, peeled and finely diced
1 cup dry white wine
2 medium tomatoes, peeled,cored,seeded and diced
2 tablespoons champagne vinegar (malt vinegar or apple cider vinegar may be substituted)
salt
freshly ground black pepper

Steps:

  • Place the butter beans in a heavy saucepan and cover with cold water.
  • Bring to a boil over high heat, reduce to a simmer, and cook,covered (with the lid cracked), until the beans are tender, about 1 hour.
  • Drain and cool.
  • Heat the olive oil in a large, heavy skillet over medium-high heat.
  • Add the onions and garlic and saute, stirring constantly, until soft, about 5 minutes.
  • Add bay leaf and cardamom and cook for 1 minute.
  • Add the leek rounds and carrot, reduce the heat, and saute, covered, for about 5 minutes, stirring occasionally.
  • Add the wine and tomatoes, bring to a simmer, then add the beans and cook for 5 minutes, uncovered, stirring constantly.
  • Add the vinegar, salt and pepper, stir well, and remove from the heat.

BUTTERED PEAS & LEEKS



Buttered peas & leeks image

A simple side for your roast dinner, which counts towards your five-a-day

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 6

4 leeks , finely sliced
25g butter
2 tbsp olive oil
400ml vegetable or chicken stock
500g frozen peas
4 spring onions , finely sliced

Steps:

  • Gently soften the leeks in butter and oil in your largest pan for 15-20 mins until almost meltingly soft. You can soften the leeks up to a day ahead, then just reheat in the pan before continuing the recipe. Stir in the stock, bring to a simmer and cook, stirring occasionally, for 5 mins. Stir in the peas and spring onions for 3-5 mins more until the peas are defrosted and cooked through, then season and serve.

Nutrition Facts : Calories 107 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium

BRAISED WHITE BEANS AND LEEKS



Braised White Beans and Leeks image

Make and share this Braised White Beans and Leeks recipe from Food.com.

Provided by Brookelynne26

Categories     Beans

Time P1DT4h

Yield 8 serving(s)

Number Of Ingredients 12

1 lb dried white runner beans or 1 lb cannellini beans, rinsed and picked over
3 large leeks
1 tablespoon extra-virgin olive oil
2 celery ribs, diced
4 garlic cloves, coarsely chopped
2 tablespoons fresh thyme leaves
2 teaspoons herbes de provence
1/2-1 teaspoon red pepper flakes
sea salt & freshly ground black pepper
4 cups low sodium vegetable broth
1 cup shredded mozzarella cheese
1/2 cup freshly grated parmesan cheese

Steps:

  • Soak the beans, uncovered, in a large bowl of cold water for at least 4 hours, or up to overnight. Drain and set aside.
  • Arrange a rack in the lower third of your oven and preheat to 225°F.
  • Trim the leeks discarding the tough green tops, halve vertically, and rinse in cold water, making sure to clean out any dirt trapped between the layers. Slice into thin half circles. In a Dutch oven or ovenproof casserole over medium heat, warm the olive oil. Add the celery, garlic, and leeks and cook until the vegetables are softened, 3-5 minutes.
  • Add the beans, thyme, herbs de Provence, red pepper flakes to taste, 3/4 teaspoon salt, and a generous amount of black pepper. Stir in the vegetables broth and 1/2 cup water and bring the mixture back up to a gentle boil. Cover the pot with an ovenproof lid or cover tightly with foil. Place in the oven and cook, checking occasionally to make sure the pot is never dry, until the beans are soft throughout but not falling apart, 3 to 3 1/2 hours. If the pot seems dry, add water in 1/2 cup increments and stir once or twice. Taste and adjust the salt and pepper if necessary.
  • Remove the pot from the oven and turn the temperature to 500°F Sprinkle the mozzarella and Parmesan on top of the bean mixture and put the pot back in the oven, leaving the lid off. Cook until the cheese is completely melted and brown in spots, 8-10 minutes. Serve hot.

Nutrition Facts : Calories 126.6, Fat 6.9, SaturatedFat 3.2, Cholesterol 16.6, Sodium 201.8, Carbohydrate 10.2, Fiber 2.4, Sugar 3.6, Protein 7.3

BUTTERED LEEKS



Buttered leeks image

A Scottish favourite, this is one of the best ways to cook leeks - slowly and gently in their own juice

Provided by Good Food team

Categories     Buffet, Side dish, Supper

Time 35m

Number Of Ingredients 3

1.8kg leek, trimmed
50g butter, plus extra for serving
thyme leaves for garnish

Steps:

  • The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.
  • To serve, put a large pan over a medium heat, add the butter and let it melt over the base of the pan. Add the leeks and plenty of seasoning and stir to coat in the butter. Turn the heat down to low, cover the pan and cook the leeks gently for about 15 minutes, stirring half way through until they are tender. Serve with extra butter and a sprinkling of thyme leaves.

Nutrition Facts : Calories 81 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.13 milligram of sodium

BRAISED LEEKS & PEAS



Braised leeks & peas image

A light and versatile side dish from Angela Nilsen, this can be simmered slowly as you prepare your main

Provided by Angela Nilsen

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 6

6 leeks , trimmed
250ml chicken or vegetable stock
3 garlic cloves , sliced
4 thyme sprigs, plus extra leaves to serve
200g frozen pea
2 tsp olive oil

Steps:

  • Discard outer, darker, tougher leaves from the leeks, then halve each into 2 shorter lengths and rinse under cold running water.
  • Pour the chicken or veg stock into a large, wide shallow pan, then scatter in the garlic and thyme sprigs. Lay the leeks in the pan, trying not to crowd them, then season with pepper. Cover and simmer for 15 mins until almost tender. Tip in the peas, bring back to the boil and simmer for a further 5 mins until the veg is cooked. Using a slotted spoon, transfer the leeks, peas and garlic to a warm serving dish, season with extra pepper, drizzle over the olive oil and finish with a scattering of thyme leaves.

Nutrition Facts : Calories 56 calories, Fat 1.9 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 6.1 grams carbohydrates, Sugar 2.5 grams sugar, Fiber 3.5 grams fiber, Protein 3.6 grams protein, Sodium 0.4 milligram of sodium

BRAISED LAMB SHANKS WITH LEEKS AND HARICOT BEANS



Braised Lamb Shanks with Leeks and Haricot Beans image

Users of The Kitchen Diaries may feel they recognize this recipe. Previously I have always made it with cubed lamb, but I recently tried it with lamb shanks and left it overnight before reheating it. The presence of the bone and fat and the good night's sleep have made such a difference that I thought it worth repeating here. You could make it a day or two in advance to good end.

Yield enough for 4

Number Of Ingredients 13

dried haricot beans - 1 1/2 cups (300g)
bay leaves - 3
olive oil
small lamb shanks - 4
large leeks - 4, trimmed
butter - a thick slice, about 4 tablespoons (60g)
garlic - 2 cloves
thyme leaves - a tablespoon, chopped
all-purpose flour - a tablespoon
light stock or water - 2 3/4 cups (650ml)
the juice and zest of a lemon
a handful of parsley, chopped
a handful of mint leaves

Steps:

  • Soak the beans overnight in cold water. The next day, drain them, put them into a deep saucepan, and cover with fresh water. Bring to a boil, skim off the froth, add a bay leaf, and a drop or two of olive oil and simmer for about forty minutes. Turn off the heat and leave them in the water.
  • Warm a glug of olive oil in a Dutch oven or other heavy pot. Season the lamb shanks all over with salt and black pepper, then lower them into the pot. They should sizzle when they hit the oil. Turn the meat from time to time until it has colored nicely on all sides (we are talking pale honey color rather than deep brown). Remove the meat from the pot and set aside on a plate to catch any escaping juices.
  • Preheat the oven to 325°F (160°C). Cut the leeks into chunks roughly the length of a wine cork, wash them thoroughly, making sure no grit or sand is trapped in their many layers, then put them in the casserole together with the butter, keeping the heat low. Cover with a piece of wax paper or parchment paper, then cover with a lid (the paper will encourage them to cook in their own steam rather than brown). Cook them on the stove until they have started to soften, a good twenty minutes or so. You will need to give them an occasional stir.
  • Remove and discard the paper. Peel and thinly slice the garlic and add it to the pot with the thyme and the remaining bay leaves. Sprinkle the flour over the top and continue cooking for three or four minutes, stirring occasionally. Pour in the stock or water, then drain the beans and add them too. Season with salt and pepper.
  • Return the shanks and any collected juices to the pan and bring to a boil. Cover the pot with a lid and place in the oven for an hour and a half, or until the lamb is completely tender. Sometimes it takes two hours. You should be able to remove it from the bone with little effort (then again, it shouldn't actually be falling apart). Remove from the oven, stir in most of the lemon juice and zest, parsley, and mint, then scatter the rest.

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